Dinner, Family Friendly, Meal Prep Sally Frawley Dinner, Family Friendly, Meal Prep Sally Frawley

Pizza Pie

Pizza Pie

Cold days outside, a brown velvet patterned couch, pillows, a blanket and snacks at the ready. I’d flick on the old television housed in a woodgrain laminate box finish, an image would appear out of the analogue snow that appeared momentarily while it warmed up and received the reception, I’d settle in snuggled up anticipation built. The weekend afternoon movie of the week starting with the introduction of movies of the era, a prelude with a usually notable theme. Black and white usually, characters would emerge as the story began. Sometimes an old war drama, a western (not my favourite but always elicited the interest of my Dad) a musical or a comedy and generally stars seemingly drawn from the same pool, the golden era of Hollywood. A, perhaps, unusual pastime for a child.

I loved these old movies and my afternoons snuggled up escaping into far off stories and locales. Wind and rain could batter the windows but, in my imagination, I was elegantly sweeping down grand winding staircases with show tunes my soundtrack or delightedly participating in some slap stick prank eliciting canned laughter. I was enamoured with Shirley Temple my own dancing toes tapping away on the couch in time with her deft moves. I was swept away with the romance of Gene Kelly spinning his dance partner around looking adoringly at her. I would giggle with mirth at Lucille Ball’s hilarious antics and laugh until my sides hurt at Jerry Lewis and his straight guy Dean Martin. Not only funny with their impeccable timing they’d launch into song on occasion too making them the perfect blend for my proclivities. Most notably in the 1953 movie The Caddy the song, perhaps more famous than the movie, was the famous song That’s Amore. It had a catchy tune, one that’s stood the test of time, that rings like an ear worm at various appropriate moments to this day. Even as a child though the one take away I gathered from that fun and romantic tune was the line that referred to pizza pie.

Whilst a fairly traditional family culinarily, meat and three veg anyone (?), we did indulge in the odd ‘exotic’ pizza. My dad’s cousin married an Italian fella who was a pizza chef and owned various restaurants around our area. With ‘mates rates’ we’d often dine in their eateries, lavished with love by them through delicious pizzas in abundance. The atmosphere would be festive, the food hearty and the hospitality warm. We developed a deep love of pizza through these happy evenings becoming astute pizza critics. I remembered asking our Italian relative a few times what pizza pie was, even trying to order one but was always met with a polite Italian shrug. Even he was a little mystified as to what exactly Mr Martin was singing about.

It's a culinary question that has stuck with me. No matter where I’ve travelled, particularly America, its one that’s stuck in the archives of my mind without an answer. Elusive and unanswered. I’ve also been challenged by the answer to a good and traditional pizza base having tried a plethora of recipes, until recently. As I flicked through the beautiful pages of yet another Italian cookbook (is there ever enough?) I was struck by the ease of the proffered pizza recipe. In my ongoing pursuit of said classic I steadied myself for yet another attempt at restaurant worthy homemade pizza. With little effort, basic ingredients and hope I’d found my go to recipe for pizza and the one I’d commit to memory for life.

But still, what the heck is pizza pie? Google elicits answers in the millions but nothing definitive. Armed though with technique skills and inspired by a now memorised pizza dough recipe I was determined to create a pizza pie as I imagined it. With a few tweaks to that wonderful dough recipe, layers of flavourful small goods, melty cheese, sauce, a few veg and some patience I built what I thought might be the dish in Mr Martin’s mind as he serenaded a sweetheart with notions of pizza pie and love. As I pulled that tray from the oven the rich aromas of pizza enveloping me a smile crept across my face. Allowing it to cool for a while before slicing into it whilst agony, an important step to allow some of that steam to rise out through the small chimney in the top layer. I felt like that young girl again the song quietly thrumming in my head “when the moon hits your eye like a big pizza pie that’s amoré…” Both childlike anticipation and memories swirling I finally cut into the round pulling a wedge from the tray, stretchy cheese strings breaking away. One bite and my eyes gently closed a smile creeping across my face and a lifetime of wondering no more.

I’ll never know if my pizza pie is the one of Mr Martin’s imaginings but it’s definitely the one of mine and definitely one for the recipe memory.

Ingredients:

400 gm plain flour (bread flour is great if you have it but don’t rush out and buy it if you don’t)

¾ tsp/5gm dried yeast

¾ tsp salt/5gm (I use fine table salt here not flakes)

¾ tsp/3 gm sugar

300 ml lukewarm water

1-2 Tb commercial pizza sauce. Aim for a spreadable one, I’ve used passata and will at a pinch but it’s quite wet and can create a soggy base.

½ tsp dried oregano

½ an onion finely sliced

75 gm sliced ham

60 gm finely sliced salami. Choose your own adventure here, we like it hot but you do you.

75 gm chopped bacon

1 cup/100 gm grated cheese. I like a flavourful mixture with bits from the fridge or cheddar but if you prefer milder mozzarella that’s fine too.

½ a small capsicum/pepper finely diced

80gm/1 cup sliced mushrooms

1 cup baby spinach leaves

1 egg beaten with a splash of milk for glazing

Polenta for the pizza tray. If you don’t have any just used baking paper.

HOT TIP! When you first think “hmmm pizza pie” ( or any yeast baking) turn the oven light on. NOT the oven temp just the light. This elicits enough warmth alongside the ovens closed draught free environment to create the perfect dough proving environment. Now as you were…the instructions!

In a stand mixer combine all dough ingredients and mix on med-low speed until combined, you may need to scrape down a couple of times. Increase speed to medium and mix for 5 minutes while you tidy up. If you don’t have a mixer do this first in a bowl with your hands until a shaggy dough then tip out onto a bench and knead lightly until smoothish. In a large bowl using your hand spread a splash of olive oil to grease, tip dough into the bowl and loosely cover with lightly oiled cling wrap (you can gently oil the top of the dough if oiling cling wrap feels fiddly). Place bowl in the lit oven and leave to prove gently in the there for at least two hours or more than doubled in size. If your oven doesn’t have a light or the light is on the blink as they often are leave in a warm draught free spot.

When ready remove dough from its proving spot and tip onto a lightly floured bench.

Preheat oven to 220c fan forced.

Divide into two even portions and lightly knead by had to form two balls. Pop onto a tray in a warm spot to rest while you get organised. They just need 15 mins to do so. Take these few minutes to prepare your toppings.

Prepare tray with a light spread of olive oil and a sprinkling of polenta grains. You could use baking paper if you prefer but the oil and polenta creates a lovely finish on the base. Take one ball and stretch by hand gently across the width of the pizza tray or to a 30 cm circle. Spread over your pizza sauce one spoon at a time leaving a 2 cm border. You may not need all of the sauce, see how you go, then sprinkle oregano leaves. Start your meat layer next with ham then salami then sprinkle over bacon. Spread over the grated cheese evenly. Then layer vegetables starting with spinach then mushrooms and finishing with capsicum, set aside. On a floured bench stretch or roll your second dough ball to equal size. Gently pick it up and lay over the layered pizza. It should fall to the edge of the sauce where the sauce free border is. Gently fold and crimp with your finger as pictured to seal. Snip a hole in the centre to release moisture as it cooks. Brush the pie all over with egg glaze and place in the oven for 25 minutes until golden brown and crisp on the base. You can gently lift with a spatula at the edge to check the base. Return for five minutes to crisp up if needed.

Remove from oven and leave to cool for 2 minutes before cutting into it. Serve with mood music of romantic tunes of moons and amoré and perhaps a lovely glass of Italian red wine.

NOTE: you’ll notice in the photos I have the cheese on top. I’ve since changed my method to allow the moisture and steam from the veg to escape easily without the cheese layer stifling it as described above.

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Baking, Dessert, Morning Tea, Afternoon Tea, Snacks, Pastry Sally Frawley Baking, Dessert, Morning Tea, Afternoon Tea, Snacks, Pastry Sally Frawley

Spiced Apple and Rye Hand Pies

Spiced Apple and Rye Had Pies

I woke to the sound of a kookaburra’s call a few mornings ago. The sentinel of his flock perhaps, a call to arms to indicate the first slivers of light appearing through the trees on the horizon. It always goes quiet after his call. It’s a long string of distinctive caws increasing in volume and energy to a final crescendo before silence falls. I imagine his fellow flock members stirring in their eucalypt branches sandy eyes blinking open winged feathers ruffling as they stretch and meet the day as he nods off from the night shift keeping watch. Is it the same Kookaburra doing this job every morning or do they take turns? Are they even so organised a species? Who knows, it’s these cerebral meanderings that float around my mind while I procrastinate from the inevitability the breaking light heralds. Probably time to ruffle my own feathers and rub the sand from my eyes.

The calls of the morning are quieter at the moment. It’s autumn and we’ve freshly switched off day light saving time. The damp cold stillness that the turn of the season towards winter brings settles over all of us. Nature its own beacon to the shift. Leaves turn all the colours of their own red, orange and gold rainbow, plants slow their growth and animals start their pre hibernation routine fattening up for the coming cold. We humans are similar in a fashion. We become drawn to foods that warm and nourish our bodies and minds. Porridge for breakfast a promise that helps draw the covers back, hot tea at morning teatime to warm from the inside out and stews and soups to comfort and nurture at the end of the day to fill bellies and fuel our bodies to keep us warm.

Not only do we look to warm hearty fair to warm us from the inside out and stoke out internal furnaces we’re also are drawn to particular flavours and their memories evoked by the season. Spices often compliment such meals the warming notes of specific extracts doing the heavy lifting. Be they in that porridge, tea, a stew or slow cook but most particularly in a bake, spices can add complexity and sensation to a dish that adds another dimension and layer to the experience. If you look through my recipe collection you’ll note it’s no secret that I adore cooking with spices. The shift in seasons and my proclivity to lean on them got me to pondering this, procrasitpondering if you will. And it occurs to me that this is not just rooted (see what I did there? Rooted? Ginger, coriander, wasabi) in my love of flavour but also the extra elements their characteristics offer to enhance a meal. Characteristics like sweet, savoury, earthiness, warmth, brightness, freshness amongst others all create a dance between themselves and other ingredients in your cooking. Much in the way music does to a song spices can create a cohesion to all the components of your culinary creations.

And so to the season. As we let go of the warmer weather and flavours like makrut lime, lemongrass, basil and mint amongst other summer flavours we turn to autumnal ones. Interestingly not only do they lend the colours of the season but flavours that settle over us with recollections and experiences whose memories come to life as the flavours erupt on our palettes. Pumpkin, maple, chestnuts, walnuts, mushrooms, apples pears and all those beautiful warming spices like ginger, nutmeg, cinnamon and the like form the foundations of many of our favourite recipes that bridge our journey from hot weather to cold.

Laying in bed listening to the silence around that Kookaburra’s call, the breeze tumbling overnight rainfall droplets from the leaves on which they’d settled knowing it was cold outside I didn’t crave fruit or salad, I craved something baked. I yearned for my home to be filled with aromas of sugar, butter and spice, the cosiness that evokes and the delicious morning tea I would pull from my oven at the end of that fragrant alchemy.

Notes:

I use a blender (vitamix) to make my pastry in this instance. You can follow the same instructions in a food processor. If you have neither or prefer to use your hands employ a traditional method of rubbing butter into the dry ingredients doing the job of the blades, make a well in the centre and add the wet ingredients and bring together with your hands again doing the work the blades would do and give a short simple knead to bring together.

Makes 12 Hands Pies

Ingredients:

125 gm cold butter in small cubes

150 gm plain flour

70 gm rye flour (you can substitute wholemeal wheat flour here if you prefer or even use plain white flour. If using plain white you may find you only need one Tb of the water).

1 scant tsp cardamon ground

20 g/1 Tb caster sugar

1 egg yolk

60 gm sour cream

1-2 Tb ice water

2 large green apples, peeled and cut into thinly sliced chunks

2 Tb brown sugar

½ tsp cinnamon

Pinch of salt extra

An extra egg for brushing pastry beaten with a splash of milk

Demerara sugar to sprinkle

Method:

In a blender or food processor (see above if you have neither) add cubed butter, flours, caster sugar, cardamon and a pinch of salt. Doing this step in this order, butter first then dry ingredients, is important as it integrates the butter and flour more efficiently and therefore reduces the time under mix and the chance of the dough becoming overworked. Pulse the machine a few times until the butter and dry ingredients are integrated in the way they would be if you’d rubbed them together with your fingers. A few lumps of butter is fine and in fact preferable. In a small bowl, beat together the egg yolk and sour cream. Add the wet mixture to the mixture in your blender/processor and pulse a few times again until the mixture has come together mostly. Tip the mixture out onto a bench and use your hands to finish bringing everything together gently. Pat down into a disc, wrap in cling wrap and pop in the fridge to rest for 30 minutes.

Prepare apples and tip into a medium sized bowl. Sprinkle over brown sugar, cinnamon and salt and stir well until sugar is completely coated. Set aside.

Preheat oven to 180c and line a large baking tray with baking paper.

Remove pastry from fridge and roll out to a thickness of 3mm. Cut rolled pastry into rounds. I’ve used a tin lid of 11.5 cms across. To assemble pies, take a round in your hand, holding like a taco shell and brush the edges with the egg wash. Spoon a heaped desert spoonful of apple into the centre and pinch the edges together to seal. It will look like an overgrown dumpling. Continue this until all rounds are stuffed. Line up on tray and brush with egg wash and sprinkle over demerara sugar. Bake for 25-30 mins.

Eat warm or cold, with cream or custard or whatever your autumnal heart desires.

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Chickpea and Vegetable Pudding

Chickpea and Veg Soup

I’m out of sorts today, or if I’m really honest this week. Not the cheeriest way to begin a newsletter but here we are. Allow me a moments self-indulgence and let me explain.

We, like half of the country, enjoyed a long weekend away. Camping with friends in a valley carved out by one of the loveliest rivers I’ve seen, we shared meals, we laughed, played games and relaxed. A perfect weekend really. After an early pack up on Monday we began the long drive home. Winding through beautiful green hills views down onto the sparkling waters of the gently burbling McAlister River all seemed well initially until….Until my old friend motion sickness came ‘a knocking.’ I should have known that it was an early sign of something else having not suffered from the horror of travel induced nausea for some time. I knew what the road was like so perhaps should have prepared suitably with a little medicinal help but over confidence overrode any good decision making. It was a long hour back to the highway and straight roads but a walk and light lunch from a lovely country café resulted in a settling stomach and stood me in good stead to make it home.

Tuesday dawned with a slight holiday hangover. A little hay fever snuffly from a weekend in the bush but onwards I pushed. After faffing about and heading out however I found myself post a hairdressing appointment somewhat grumpy. A miscommunication between the hairdresser and I resulted in a ‘do’ I’d not normally request my reaction surprising me. For a not particularly vane person I unexpectedly was very unsettled. Afterwards, driving to the shops on the phone to a friend, I became aware of a disturbance in my vision. A beacon to what was coming I turned around and headed home knowing I had minutes to get there before I’d be stuck on the side of the road awaiting a return to normal vision…a migraine was approaching. I should have known something was amiss on that unsettling drive home from camping.

Trouble was I had lots of adulting to do, I really hate adulting and will procrastinate until backed into a corner. Government online accounts and apps to sort out with assistance from call centres. Many hours on the phone, one operator frustratingly unhelpful after a long time on the phone, one blessedly kind and knowledgeable. Head still pounding, passwords, lists, logins, annoying haircuts…it was a day.

I awoke Wednesday determined to get on with the week proper and shake Tuesday off. Setting off for an early morning walk in the crisp autumn air I thought I was back, but alas a migraine hangover prevailed. Much like a garden variety hangover post fun night out only without the fun I could almost hear my metaphorical brakes screeching to a halt. I hauled myself to the shops and completed the week’s shopping, intended for Tuesday’s list and returned home feeling a bit rubbish. Try though I did to write and create with grand plans to wax lyrical of a lovely easter in the mountains and share something delicious with you, all I could think of was a need for comfort. A need to shed the responsibilities of adulting, to shake off that hangover and to just be. I pushed my laptop aside, went to the fridge gathered a handful of ingredients, my chopping board and knife. Crisp air outside after two days of cleansing rain and a topsy turvy few days and the only answer was soup. A simple one, gentle for an unsettled stomach, warm and comforting.

Onwards and upwards.

Ingredients:

1 Tb extra virgin olive oil

1 carrot diced

1 french shallot diced

1 garlic clove crushed

¼ c chopped parsley

¼ tsp freshly grated nutmeg (ground is fine if that’s all you have)

400 gm can chickpeas drained

1 c tinned crushed tomatoes

2 c chicken stock

1 litre water

2 handfuls of finely shredded Tuscan kale

Method:

Place a heavy based medium to large pot over medium heat and warm olive oil. When ready tip in the carrot and shallot and turn heat down to low. Cook until the shallot is translucent and carrot softening, roughly five minutes. Add garlic and nutmeg and cook for a minute longer. Tip in chickpeas, tomatoes, stock and water, stir thoroughly and increase heat to medium to bring to a gentle boil. Once bubbling reduce back to low, add kale and simmer 45-60 minutes until slightly thickened and reduced while you potter about and finish all the adulting things so you can relax with a bowl of soup at the end. Season to taste with salt and pepper, enjoy!

Serve with a crunchy toasty, a drizzle of crunchy chilli oil or perhaps some grated parmesan cheese or a sprinkle of feta.

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Dessert, Baking, Breakfast Sally Frawley Dessert, Baking, Breakfast Sally Frawley

Chocolate Croissant Pudding

Just this last week the morning air has taken on a crisp chill. Not one to make you shiver or pull the covers up in the morning shy to rise rather one that feels brisk as a prelude to autumn sunshiny days. It’s the shift you note that reminds you of the approaching swing from summer’s steamy languorous days to the frosty mornings of days spent kicking up fallen leaves and sipping hot tea planning meals of soups and stews. It’s also the time of year that signals easter’s beckoning and a short holiday period to laze and rejoice in company of loved ones before we settle in for the winter and that long stretch of months before long weekends and holidays return.

Easter has always been a special holiday for us. We’re not religious people observing the special meaning behind this period rather this time of year has been a time for us as a family to enjoy one last camping holiday before the real thick of the year settled in. This last break together before winter’s descent was always marked by easter egg hunts in the bush. The delighted shouts of excited kids would ring through the trees with a backdrop of kookaburra’s cawing almost hinting to the kids to of hidden chocolatey treasure and the whooshing of rivers rushing past us a white noise of the water’s course by our campsite like background music to the feverish scene. As the years went on and the kids became savvier the hunt would be quite a strategic affair, elbows would be sharpened and lines would be drawn between siblings and friends, but always to the tune of laughter and happiness.

As you’d expect food would always feature heavily over these weekends. Sometimes fish or seafood on Friday, not out of any particular observation but rather an excuse for a more indulgent meal. Hot Cross Buns a given of course, more recently using only this recipe. A Sunday lamb roast another non-negotiable. Sometimes slow cooked in a camp oven bubbling in its own juices, vegetables simmering alongside the succulent meat, other times rotated over the campfire on a spit the enticing aroma floating across the campsite making everyone hungry. And of course it wouldn’t be easter without ALL the chocolate, Lindt balls, Smarties Eggs, Elegant Bunnies and delicious rich Haigh’s Bilbies. And like all holiday periods where food is part of the celebration lots of leftovers.

Growing up we didn’t go away for easter or have a particular set of traditions we observed however food was the star of the weekend whether we were all home or not. Mum would cook smoked cod according to her grandmother’s recipe. The strangely golden hued fish with its tight white flesh simmering on the stove would exude a smell that failed to entice me in younger years and later was happily replaced by prawns and fish fillets pan fried. Hot cross buns would be available in copious volume all weekend though croissants appeared on Sunday to be enjoyed with chocolatey easter treats quite an exotic delight in those days. Though we didn’t have a tradition of holiday getaways these little food traditions did establish little seasonal rituals that marked the occasion and always created anticipation.

It's these little rituals we grow up with that inspire us to create our own. It’s also shifts and changes in the shape of your family and these holiday periods that create new additions to food traditions we enjoy and look forwards to.

Croissants are commonly available now, not the exotic luxury they once were. They’re an ingredient, though that still feels a bit special. Together with chocolate they’re the height of celebratory breakfast. Chocolate Croissant Pudding is particularly delicious with flaky layers of buttery pastry soaking in rich chocolate custard and baked to a warm gooey pudding, what better way to celebrate and indulge in all the richness of easter fun.

Ingredients:

3 eggs

1/3 C caster sugar

1 tsp vanilla paste

1 Tb/10 gm cocoa

1 ½ C thickened or heavy cream

¼ C milk (Whatever kind you use is fine.)

1 ½ tsp cornflour

6 croissant (yesterday’s leftover ones work well here)

50gm chopped dark chocolate or leftover easter eggs

Butter softened to spread

A jar of caramel spread. You need roughly 2 tsps per croissant but you do you and enjoy the remains of the jar on ice cream.

Demerara Sugar for sprinkling. This isn’t a deal breaker if you don’t have it, just leave it out.

Method:

Slice open croissant and spread generously with butter and your chosen spread if you’re using one, set aside. Butter a suitably sized oven proof dish well.

In a large bowl whisk egg, sugar and vanilla well until completely combined and slightly foamy on top. Add cream and sifted cocoa and whisk again until completely combined and no cocoa lumps appear. Take a few spoons of the milk and combine with the cornflour until smooth then return to the remaining milk. Add this to the custard mixture again whisking to amalgamate.

In your buttered dish lay out the prepared croissant in a single layer. Pour over custard mixture and gently press to encourage the pastries to soak up the moisture. Leave to soak in the fridge for at least two hours (overnight is good too), croissant don’t seem to absorb in the same way as bread does when making the similar bread and butter pudding. I like to loosely place a sheet of baking paper over the top to cover so I can gently press on the pudding helping it along whenever I’m in the fridge.

When ready, preheat the oven to 180c. Take the pudding out of the fridge when you turn the oven on for it to lose some of its chill before going into the oven. Sprinkle the demerara sugar over the top. When ready place in the oven for 45 minutes checking half way through to be sure it’s not browning too much on top. You can cover with foil if needed.

When cooked remove from oven and allow to cool a little and settle for at least 15 minutes, serve warm. Serve with whatever creamy accompaniment your easter heart desires.

Notes:

~If caramel spread isn’t your thing you could also sub in a nut spread like Nutella, your favourite berry jam or leave out completely.

~Croissants not your easter jam? How about using up all those left over hot cross buns.

~If chocolate custard feels all too much you could follow this version of a bread style pudding which will work with croissant or hot cross buns.

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Dinner, Dinner for Two, Easy dinner, Lamb, Meat, Barbecue, BBQ Sally Frawley Dinner, Dinner for Two, Easy dinner, Lamb, Meat, Barbecue, BBQ Sally Frawley

Lamb Shaslicks and Saffron Cous Cous

I’m sorry I missed writing to you last week, my eldest was visiting from Western Australia. That in itself wasn’t the main barrier to writing this, rather the insomnia that savaged me was. You see his flight back to the west was a dreaded early morning departure. He’d asked me to drive which I relished, looking forward to the last half hour alone chatting and soaking up his company. To do this I needed to rise at 5.15 which with a reasonable bedtime wasn’t at all awful but alas sleep alluded me, as it so often has in recent years.

 All these hormone fluctuations have both unsettled my sleep and myself belief in myself in so many ways. Significantly my belief to drive in the mornings and through traffic or great distances. Ridiculous and absurd in the extreme. I’ve never had a car accident in such circumstances (in others yes, embarrassed to say). I used to drive to the city every day in peak hour traffic, lucky to always find myself jobs with the added bonus of a parking space. I loved driving distances to country locales, music loud views as far as the eye could see and actually found a level of self-worth in my independence and ability to do so, but all that seems to have evaporated at the bottom of the drought ridden bucket from whence hormones are manufactured.

With my ability to sleep with anything on my mind, and sometimes without anything on my mind, gone so too is my youthful belief of time’s infinitesimal path before me. It’s both alarming and motivating to know that time is marching seemingly faster with every passing day. Alarming for all the obvious reasons. Reminders of being on the other side of the hill greet me most days in the mirror, thankfully though I seem to still be on a shallow gradient, a green or blue run in skiing parlance if you will. And motivating in it’s passing reminding me to live large, soak up each day, plan big, execute those plans and never let a moment pass without trying to create a smile and memory.

Your children flying the nest and spreading their wings is one of the biggest sign posts and turning points of time’s relentless march. Sad and exhilarating all at once, the emptying of the nest can present you with opportunities you don’t consider when you first ponder their absence. There’s the obvious money savings, hello grocery bills at 50% less, the lack of late-night Mum’s taxi runs, though if you’re awake why not, and of course the quieter lifestyle. Some of those, whilst a blessing, can also feel like a void. Whilst I bury the ‘void’ in the twigs of my nest and manage to focus on the positives when they come to visit I’m reminded that when they return to their adventures after the visit the void returns. Strangely that’s the win!! The reminder that while you have them embrace every moment with them.

In the nearly 18 months since our boys took flight there’s been a few visits home, so I’ve become somewhat practiced at the hellos and goodbyes. I’ve learnt to love every conversation and relish each meal together. When one or both of the boys are home we, for the most part, clear our calendars. A fleeting coffee in the morning before they head out or dinner at the table together suddenly has all new meaning.

Whilst I always ask if there’s any family faves they’d like me to cook while they’re visiting I also love to keep it simple and not commit too much time in the kitchen. During Boy 1’s most recent visit it was unseasonably hot. Very hot and humid and stifling for March so we barbecued a bit. He’s an adventurous eater so always up for something new. Inspired by a completely unrelated post I’d seen on socials and the memory of a tasty purchase from a country butcher on our road trip last year I had a hankering for old school shaslicks. Not the kind from the supermarket made with the tough leftovers of beef offcuts but something tender, flavourful and delicious. So here I offer you a meal for when you have dwindling time or  motivation or just the need to be organised. You can chop and marinate the meat and freeze in the bag for storage when you unpack the shopping if you’re suitably organised or throw it together when time is marching. Choose your own adventure but they’re promised to deliver.

Feeds 4

Lamb Shaslicks and Saffron Cous Cous

500 gm lamb loin fillets cut into 4-5 pieces each.

2 Tb extra virgin olive oil

2 tsp smoked sweet paprika

1 tsp garlic powder (not fresh as it will burn when cooking and taste quite different. As a dried product it sort of dissolves and doesn’t burn)

1 tsp onion powder (see above)

1 ½ tsp dried oregano leaves

½ tsp salt flakes

Good grind of black pepper

1 capsicum cut into biggish cubes similar size to the meat pieces, any colour you choose

1 Spanish onion cut into wedges similar size to capsicum pieces.

2/3 c water

½ chicken stock cube or ½ tsp of stock powder (you can replace water and stock with ready-made stock if you wish)

2 pinches of saffron

1 ½ Tb olive oil

10 gm of butter

**If using bamboo disposable skewers remember to soak them in water when you decide to have these for dinner. This is only necessary if you’re cooking them on the BBQ, if cooking in a pan on the stove they shouldn’t burn.

Mix oil spices, salt, pepper and oregano in a small bowl and whisk together. Place marinade mix and meat in a snap lock bag or bowl and mix and massage until thoroughly coated, refrigerate until needed, at least 1 hour. You can freeze at this point for another day if you need to be organised.

Remove meat from fridge when you decide to start dinner, this will allow it to lose it’s chill and cook more evenly. It’s a small piece of meat so wont need the usual hour like a steak or the like. Drain and dry soaking skewers. With prepared veg, thread meat and veg pieces alternately. This amount makes roughly 8 sticks.

To cook meat preheat your BBQ on high. When ready turn down to med-low heat and cook to your liking turning frequently.

To cook cous cous, place water, stock cube/powder, saffron and olive oil and gently bring to a boil stirring frequently. Once it’s come up to the boil turn heat off, tip in cous cous, stir and place lid. Allow to sit for 3-4 minutes, time this it can go south quickly. Remove lid and stir through butter and check seasoning. I prefer a sprinkle of white pepper rather than black here but you do you.

A fresh little salad of herbs and leaves is perfect here or perhaps a tangy slaw.

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Pumpkin, Marmalade and Hazelnut Muffins

Pumpkin, Marmalade and Hazelnut Muffins with all the flavours of Autumn.

I did a shoot for a client recently creating Autumn content for her slow living platform. Amongst other things one of the headline features of her work is food so as you can imagine there was a lot of conversation around seasonality.

We worked on one of those beautiful trans-seasonal days where the ends of summer nudge up against a budding autumn. Cool mornings and earlier sunsets bookend the days, the first of the leaves have started to turn threaded with veins of warm tones and our appetite for autumnal foods stretches from its hibernation. Our Sicilian feast featured, amongst other delights, rich ruby coloured stewed pears, apple cake (my favourite) and some delicious vegetable jewelled salads. It was a delight to shoot such beautiful heartfelt recipes and of course ‘clean them up’ afterwards. Tough job but someone’s gotta do it and all that. In the days that followed, as I sat at my desk editing, the conversation around seasonal eating and food shopping rattled around my head. These conversations with clients seem to rise to the top in my thoughts while I edit guiding my work, but this time I found myself thinking far deeper. How on earth do we eat seasonally in a have it now world where we can manipulate nature to deliver whatever our hearts desire precisely when we do? Tomatoes in the depths of winter sure aren’t as sweet and plump having matured in football field sized hot houses but when you want a fresh tomato you want a fresh tomato right? Then there’s some foods that flat out can’t be engineered to appear on our plates out of season without having their passports stamped jetting to our shops from crops across the oceans.

There’s all the usual commonly shared advice about shopping and eating with the seasons. Shopping at farmers markets, seeking out cheaper produce which usually denotes it’s abundance at market and therefore it’s time in season and of course the inherent knowledge of seasonality that many of us have. But with all this in mind I circled back to wondering how hard it actually is in a highly curated and engineered world to live by this in practice and resist the temptation to respond to an out of season craving.

I’m the first to put my hand up as one who does eat what I feel like, fresh tomatoes on toast on frosty winter mornings? Hell yeah. Soup in summer because I feel like it? Definitely! But I’m also the first to seize on figs when they appear at the green grocer. Carefully carrying the prized plump, soft, vulnerable globes in one hand awkwardly steering the trolley with my other hand, I’ll indulge every week until they disappear from the shelves. And when those spheres of sunshine in the form of mangoes start appearing? Get out of my way sista, they’re mine!!

While all of this is definitely seasonal shopping and eating what I did realise from all this ponderous behaviour was that quite possibly seasonal eating starts in the tummy. In our hot summers we often don’t feel like eating or feel like just having something lite. We reach for salads and seafood making the most of that which is abundant to us and which our climate and location does a wonderful job of creating. As the seasons turn our appetites return. We feel cold and need warming up and start yearning for soups, casseroles and puddings to fuel our body’s internal thermostat. And of course, the ingredients for all these are indeed driven by nature’s cycles our appetites, blooming with the crops that will feed them.

Whilst the idea for these muffins has been at the back of my mind for a while, it sat in summer hibernation. I just couldn’t see the wood for the trees and let it bloom while mango juice dripped through my fingers and I imagined dinners of juicy tomato salads.

But as the crisp mornings have greeted me on morning walks recently I’ve noticed a yearning for the flavours of the season and started cooking some of those warmer delights. So bloom, these muffins have. Autumnal sweet pumpkin roasted first, marmalade and crunchy hazelnuts all meld together to make a light muffin with a spiced streusel flavour cap on top that dust your fingers as it crumbles. Don’t be put off by what seems a longish list of bits and bobs below or a fiddly step in the middle, it’s so worth it and makes the first delicious bite with a warm drink all the more wroth it.

If you’re not a marmalade fan like I wasn’t for the first 45 years of my life, try subbing in apricot jam. It will still play tart foil to the sweet pumpkin without the bitterness of marmalade.

Streusel:

1/3 c plain flour

1/3 c brown sugar

½ tsp ground cinnamon

½ tsp ground ginger

¼ tsp salt flakes

40 gm butter

1 tb finely chopped hazelnut pieces (I buy them pre chopped, but you do you. If chopping your own go slowly to try and achieve small similarly sized pieces.)

Ingredients:

200 gm pumpkin peeled and cubes into small pieces around 1-1.5 cms

2 c plain flour

¼ c plain wholemeal flour

1 tsp ground cinnamon

½ tsp ground ginger

½ tsp grated nutmeg

¼ tsp ground cardamon

¾ tsp salt flakes

½ c brown sugar

2 tsp baking powder

½ tsp bicarb soda

¼ c hazelnuts lightly chopped in large pieces

½ c oil of your choice, I use whatever I have, if you prefer olive oil go for it, if you lightly flavoured also fine. There’s enough flavour in the spices to mask a strongly flavoured oil like extra virgin.

2 eggs beaten

1 tsp vanilla

¾ milk of your choice. Non-dairy works fine here if that’s your preference.

2 Tb marmalade. If yours is chunky or the peel in long strands you may need to cut them. I leave the measured amount in a small bowl and plunge clean kitchen scissors in to snip them to smaller more manageable sized pieces.

Method:

Line a 12 hole muffin tray with muffin cases.

Preheat oven to 190c.

Toss cubed pumpkin in 2-3 tsps of olive oil. Spread in one layer on a lined baking sheet and roast in the oven for 15 minutes or until just soft and mashable with a fork. Allow to cool.

Combine streusel ingredients, except hazelnut pieces, and rub butter in until completely combined and resembling wet sand. Using your fingers mix in hazelnut pieces. Refrigerate until required.

In a large bowl combine all dry ingredients for the muffins and stir with a whisk to thoroughly combine. In a second bowl combine oil, eggs, vanilla and milk and whisk.

Halve roasted pumpkin pieces and mash one half reserving the other in whole cubes. Whisk the mashed pumpkin into the wet ingredients.

Make a well in the centre of the dry ingredients, pour in the combined wet ingredinets and gently fold together until dry ingredients are almost combined. Over the top of the batter dollop drops of marmalde and give the mixture a few more gentle folds.

Take your prepared muffin tray and half fill each case with batter. Top each case of batter with a few cubes of pumpkin, roughly 3-4 each, then top muffin with the remaining batter. Don’t worry too much if the pumpkin cubes aren’t all covered as the streusel will sort this out. Sprinkle streusel over each muffin evenly using up most if not all of the streusel. Pop in the oven 25-30 minutes or until a skewer comes out clea,

Serve warm with butter because YUM or store cooled in an air tight container.

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Spiced Warm Carrot and Chickpea Salad

Carrot and Chickpeas roasted in spices and served on a bed of yoghurt an tahini.

“What’s for dinner?” he asked. As is my want I proceeded to regale him with a, perhaps, long winded description of our dinner which for the most part amounted to meat and two veg. As I offered my detailed, and I thought fascinating, description of the dish I could see him glaze over, unrelentingly I pushed on. Patiently, he indulged me smirking at the end and announcing, “that was like Korean Rocket Fuel.’

A no doubt, strange link but one that makes perfect sense to us. One of those quirky sayings between couples. Years ago in a perhaps delusional moment during one of many geo political crises in the northern Asian region he proceeded to explain why the threat was possibly not as alarming as the media were leading us to believe. Korean rocket fuel it seems is not as technologically advanced as that used in the west. Or so I could glean from the very little of that conversation I understood and indeed remember. It’s almost like code for us now, one of us starts glazing over the other asks “Korean rocket fuel?” if met by a polite but indifferent nod, we change the subject. Not that we’re not interested in each other’s interests but rather that the detail can get in the way of a good story as it were.

Meat and veg was the staple of Australian diets for decades, or meat and three veg as it was coined. On the plates of our childhoods that looked like a piece of meat well done, and a collection of boiled veg alongside, also sadly well done. Usually always assembled with potato of some sort, perhaps mashed, maybe roasted or possibly even boiled too. It all sounds quite bland now doesn’t it. Over the decades the influences of our growth as a country have evolved our palettes and tastes. Dinners, now both at home and when we go out include dishes from a global variety of cuisines and offerings. Whether you enjoy cooking or not most of us don’t stick to the humble meat and three veg routine anymore.

This seemingly innocuous conversation repeated in homes throughout Australia in the twilight hours did however lead us to an exchange about our dinners. He pointed out that most of our meals are meat and veg just not the kind we recognise from our own childhoods but rather a much more interesting and tasty variety. Sometimes it might look like something with a Mexican twist or perhaps something inspired by a French dish. Other times, like that night it’s a delectable piece of meat with a side dish for the ‘veg’ that’s super delicious and totally steals the show. We enjoyed my fancy version of carrots with char grilled lamb loin fillets, you know the skinny succulent ones. Not something I’d normally buy but they were on special and too good to pass up. Lamb chops or chicken fillets would suit just as well or perhaps even a lovely piece of fish and it’s perfect for vegetarian or vegan* dining companions.

Ingredients:

¾ C (200gm) Greek yoghurt

1 Tb tahini

Pinch of salt

½ tsp cinnamon

1 tsp ground cumin

¼ tsp sweet smoked paprika

½ tsp chilli flakes (you can dial this one up or down to your preference)

Pinch of salt and freshly ground black pepper

3 Tb extra virgin olive oil

4 carrots

1 400 gm can chickpeas

¼ c each mint and parsley leaves

Dressing:

1 Tb honey

1 Tb fresh squeezed lemon juice

1 Tb Extra virgin olive oil

1 tsp rose harissa (regular harissa is fine if this is what you have or most available to you)

Method:

Preheat oven to 180 c. Line an oven tray, large enough to take everything in a single layer, with baking paper.

Drain and rinse chickpeas. Place on a clean tea towel/cloth to dry. Leave this til ready.

In a small bowl combine yoghurt, tahini and pinch of salt until completely amalgamated. Cover and refrigerate.

In another small bowl combine dressing ingredients. Whisk well and set aside until required.

In a large bowl, combine spices, 3 tb oil, salt and pepper and whisk, set aside. Peel and cut carrots into thick slices 1.5-2 cms thick. Place carrots, and chickpeas in the bowl with spiced oil toss well to completely coat the veg and chickpeas. Tip onto prepared tray and bake in the oven for 30 minutes or until carrots tender, tossing halfway through. Remove from oven and allow to cool slightly, around ten minutes.

On a suitably sized plate tip yoghurt mixture in the centre. With the back of a spoon swirl this mixture extending outwards as you go until it forms a ring or moat around the edge. Much like the action a pizza maker uses spreading pizza sauce. Gently spoon cooked carrot and chickpea mixture into the centre of the yoghurt moat. Spoon over dressing, reserving 2 Tb if you serving with something delicious from the BBQ (see notes). Sprinkle over fresh herbs and serve.

Notes:

We love this with something delicious from the BBQ like lamb or chicken. Simply sprinkle with salt flakes and fresh ground black pepper. Once cooked to your liking toss in the reserved dressing much like a revers marinade. The warmth of meat releases the flavours and aroma adding another flavour layer to your meat.

Before juicing your lemon you might like to grate the rind off and pop in a small sealed bag or container and freeze. It will be lovely in baking, icing for a cake, stirred through slow cook dinner, a gremolata, in yoghurt to top a Greek style lamb dish or any other number of delicious uses.

To make this a vegan dish simply use a coconut yoghurt or cashew cream in place of the Greek yoghurt.

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Crunchy Haloumi Fingers

What tastes like home to you? If you were to ask me, my answer is unwavering, thick white hand cut toast, with lashings of butter and vegemite. Not spread thickly of course but almost marbled over the crispy toast’s surface with little eruptions of butter ozzing up through the threads of salty vegemite. Simple but meaningful, the way my Nana always made it for me and the one I always lean on when away from home. For others it might be their favourite dish their Mum made or one culturally meaningful to them if they live in a country other than the one of their birth.

Late last year we enjoyed a visit from one of our dearest friends, who’s made a life for himself in the US with his beautiful wife and kids. He lives in the north east where snow falls on their garden in winter and summer days are spent on sunshiny lakeside hikes. Different from his youth under gum trees in country Victoria but where in both worlds we speak the same language. Seemingly similar yet worlds apart. Without fail when he and his family visit I love to cook for them. Food is my love language and being able to do that for them is both a welcome and ‘hug.’ Over the nearly 25 years of his northern hemisphere life, with every visit, he’s travelled home with a list of food and meals he’s wanted to enjoy during his visits and in turn introduce his family to. So invariably with each meal we share with them I’ve always asked what he’d like to eat or what’s still on the list. One thing I’ve learnt from these visits and his absence is how very much we all have a ‘taste of home.’ Things you wouldn’t expect but that bring back that innate sense of being and comfort.

Without fail C will always seek out a meat pie, multiple times, along with dim sims which are actually a very Melbourne delicacy. He also loves Australian bacon (who knew it would be so different) and beef. We’re a very social lot we Aussies and we love our food. We’re a country of multiple cultures built on a mosaic of migration and all the wonderful foods and cultures that has gifted us. As such our cuisine, if we even have a definable one, is a patchwork of all these wonderful influences. Living, eating, breathing and indeed cooking that life means we can take that for granted and perhaps not even notice the tides of flavours that sweep across our table and palettes, except when you have a friend visiting every few years for whom these changes can seem like big leaps rather than the gentle waves they feel like when it’s your every day.

His most recent visit was no different. Traveling alone this time (we missed you S, M & N x) his request was as easy going as him, to keep it simple and fresh. After a simple steak on the BBQ and tomato and burrata salad for dinner, breakfast was equally straight forward with smoky aussie bacon, free range eggs and crusty rustic sourdough in the sun. Our time together this time was sadly short but after that brekky we had one final meal to squeeze in, his request, one more aussie country pub lunch. We wandered along the windy road that wends it’s way through vineyards, and hobby farms on a hot blustery day. Pulling up at our local evoked a smile and keen stride inside from our visitor, keen to enjoy some familiar ‘pub grub.’ Lined with original polished old timber walls the view through the rear windows opens out on to rolling hills where horses graze and towering gums wave in the breeze…home. Local wine and glasses of cold frothy beer kept us busy while we perused the menu. C and Hubby ordered classic Parmas (chicken parmigiana for overseas readers) but our visitor was curious about one dish, a starter which intrigued him. Admittedly it’s ingredients were familiar to me, common on Aussie shelves and tables but together not so much. As intrigued as him we ordered a plate to keep our tummy rumbles at bay. As you’d expect C was impressed with lots of lip smacking oooo’s and ahhh’s, asking lots of questions about the ‘what and how.’

So was I. I’d not used Kataifi Pastry before though obviously had eaten it at restaurants. This seemed like an easy and delicious place to start.

Makes 12 fingers

Ingredients:

250 gm block of Haloumi cheese

A packet of Kataifi pastry. You won’t use the whole packet but it will freeze well packed in an airtight bag or container.

Extra virgin olive oil

2-3 Tb Honey

2 Tbs toasted pistachios

½ tsp chilli flakes

Figs, grapes, or dried fruit of your choice such as raisins or dates to serve.

Method:

Slice Haloumi into 12 fingers. The block I used resulted in 1.2cm ‘round’ fingers but you do you. I wouldn’t go smaller but larger is fine. Pat dry with paper towel of any remaining brine, set aside. Unravel, roughly a handful of Kataifi. From personal experience I can tell you it’s tricky and messy but I promise it will work. Cut strands into roughly 8cm lengths in 2cm ribbons (as pictured). Place a finger of haloumi on the end of the pastry ribbon collecting the ends, holding them as you roll tucking as needed. Allow to sit, ends underneath, to settle while you tidy up and pre-heat the pan.

Heat a large non-stick pan over medium-high heat with a 1cm deep pool of olive oil on the base. When oil is viscous on swirling use the wooden spoon trick or drop a few strands of pastry in the oil, if bubbles appear all over the strands the oil is ready. Remove the test pastry from the oil. Place the fingers of wrapped cheese in the oil cooking a few minutes each side until golden and crisp. All together turning four times it should take no more than 10 minutes but trust your own instincts, cooking to your preference whilst remembering they will keep cooking briefly after removing. Drain on paper towel.

Assemble on a serving plate in a pile. Drizzle honey over the top whilst hot. You need the honey to be runny so feel free to warm briefly in the microwave to loosen it (20 seconds). Sprinkle over chilli flakes and chopped pistachios to taste. serve with pieces of fruit alongside. You could serve your figs or grapes fresh as I have or grill them briefly on a griddle pan.

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Chilli and Sesame Spiced Pecans

Grade 3 in primary school was one of my favourite years of school. I had the loveliest teacher, Mrs Scully, who married during that year. She was kind and sympathetic to my mathematical foibles and encouraging of my curiosity and talents always cheering on my wins. Not only did she marry that year but became pregnant and, I now suspect, unwell. During her absence she was replaced by a few different teachers plugging the gaps. One in particular, a kindly retired older lady, Mrs Kirby, captured my attention. She, like me, could be inclined towards daydreaming and no doubt frustrated some, but not me. We grew carrots from carrot tops, experimented with iodine drops on bread (that’s an interesting one) and we explored history. She announced, one day, that we’d be beginning our first ‘project.’ Taking out our prized scrap books and exploring the subject, she explained how this homework task should be completed while encouraging us to take wide latitude and explore the topic. One which encompassed geography and history she introduced us to the spice islands. I was fascinated, as you can imagine. I came home excitedly telling mum about the big project I was to complete, I felt like such a big kid in my nine year old body. All of a sudden that huge collection of small jars in Mum’s cupboard were fascinating. They had a history and value as a commodity, they were like the paints for the palette of portraits of history. Mrs Kirby clearly knew her topic and knew how to excite a room full of curious little faces.

We went to the bookshelves that framed our fireplace taking out all the relevant volumes of our encyclopaedia collection. Mum helped me find the relevant tomes in which a region to Australia’s north faded into a collection of islands previously known as the Spice Islands, a place where nutmeg, mace, clove and pepper set European traders and the use of spice worldwide on a new course.

We carefully made small packages of each spice using glad wrap, sticking each one into the pages of my scrap book labelling with their exotic names. I made a map of the archipelago burning the edges and soaking it in tea in my attempt to replicate an ancient artifact to include in the pages of my discoveries and treated that book with kid gloves. Proudly walking into school the morning that project was due I presented my findings to Mrs Kirby for share time. With enthusiasm she opened that book, eyes wide, sniffing enthusiastically at the potpourri of fragrance wafting up from my precious book holding a collection of spices from Mum’s kitchen drawer.

That project comes to mind often. It was the spark that lit the flame of a love affair with spices for me and perhaps paved the path of curiosity like crumbs on a trail to follow. They appear often in my cooking, in cake, soup, curries and even nibbles. That same curiosity inspired by Mrs Kirby still moves me today.

Late last year on a trip to my favourite spice store I noticed a jar of a style of chilli I’d not seen before. In fact I’d only ever seen it in paste form, so obviously, intrigued I bought a jar. Sprinkled on eggs, in toasties and on salads I’d become quite familiar with the flavour but was wondering what else I could do with it. It inspired me to combine it with its paste form, a few other complimentary ingredients and of course glorious Australian pecans.

Wonderful teachers spark curiosity in their young charges which, hopefully lasts a lifetime and inspires lifelong discovery.

Ingredients:

1 Tb maple syrup

2 tsp gochugaru paste (Korean chilli bean paste)

¼ tsp freshly ground black pepper

2 pinches of salt flakes

¼ tsp sesame oil

1 Tb sesame seeds

3 Tb extra virgin olive oil

3 C raw whole pecan halves

½-1 tsp of fresh Gochugaru flakes to taste or half that of dried chilli flakes crushed up. (I use this one)

Method:

Preheat oven to 160c and line a large baking tray.

In a large bowl combine oil, syrup, chilli paste, seasonings, sesame oil. Whisk well until emulsified and completely combined. Sprinkle in sesame seeds, whisk again to distribute evenly through the oil mix. Tip in pecan halves and stir thoroughly until all nuts completely coated in the mixture, scraping the sides of the bowl ensuring all the mixture coats the nuts. Tumble the mixture onto the tray and spread evenly. Bake for 30 minutes turning and stirring halfway through cooking. When times up remove from oven and sprinkle over the gochugaru or chilli flakes and stir again. I like to do this straight out of the oven while the nuts are still sticky. The flakes with stick to the nuts and give another and different layer of spice flavour.

To cool, spread a sheet of baking paper over your kitchen bench or a clean cool tray. Tip the cooked nuts onto the tray to cool. This effectively removes them from any remaining moisture and from the heat of the tray and helps them cool quickly. Nuts will keep cooking in their own heat after being removed from the oven so this step is important to avoid a burnt flavour from the residual heat.

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Mortadella, Ricotta and Marinated Veg Sandwich

Throughout history, as far back as the Middle Ages, perhaps even further, sandwiches have appeared at tables in some form or another. Certainly not in the form that comes to mind in 2024, but the idea of a food item inserted between some kind of bread like flour and water concoction is one of food’s most prolific constants across time.

Most of us vaguely know the origin of the name of one of humanity’s favourite meals. John Montagu, the head of the house of Montagu and its fourth earl was somewhat of a self-indulgent reprobate and gambler. Like the timelessness of sandwiches he was confronted by an equally enduring problem…to gamblers at least, how to stave hunger without leaving your place at the table and the game. He ordered his servants to bring him bread and meat from which he assembled a concoction that allowed him to eat with his hands and protect his fingers and his cards from the grease of the meat and indeed satisfy his hunger whilst to continuing his punting. We of course know him as Earl Sandwich, a seat in the British Peerage that prevails even to this very day. Perhaps our first influencer, having had such a significant dish named after him. Indeed ‘sandwiches’ began to appear amongst the aristocracy as supper like snacks to be enjoyed with drinks, an earlier more relaxed style of entertaining and reserved for men.

History suggests similar servings appeared previous to this in the middle ages when the wealthy used stale bread as plates of a sort, the remainder of which used to feed dogs and beggars, a somewhat jarring tale. African and east Asian cultures have created their own versions of flat breads to use in a similar fashion to the earl to hold and scoop up their delicious stews and curries in the manner western cultures would use cutlery. In Jewish history bread holds a significant and sacred place evoloving into all manner of sandwich like creations such as bagels and open sandwiches on pumpernickel, perhaps a reflection of the nationalities from which Jewish populations hailed.

As economies and populations evolved so to did the classes and the proliferation of the working class. Made of such affordable readily available staples bread became a staple and it’s use as a housing or conduit for other more substantial ingredients such as meat, cheese and other accoutrements grew in popularity and accessibility. Workers, farmers and the like would head off for the day’s work with the earliest form of packed lunch in the shape of sandwiches in whatever way their locality and nationality informed. Perhaps nutrition increased and the ability to work away from the home and for someone else and improve one’s own economic circumstances improved. Have Sandwiches been a pillar of humanity? Maybe a long’ish bow to draw but stay with me.

In the 20th century sandwiches in a plethora of forms have appeared in popular culture across the decades. Like delicate delicious ribbons on fluffy white clouds of soft thinly sliced bread they’ve punctuated the tiered towers of high tea on white linen clad tables of salubrious British dining rooms. The tummies of hungry American children have been satisfied by PB&J, spread on slices of sweet white sandwich loaf bread, the sticky dregs of the fruity jam (jelly) and salty oily peanut butter enthusiastically licked off after the last bite was devoured. Generations of Aussie kids have opened school lunchboxes with famished anticipation to enthusiastically find a vegemite sandwich nestled with fruit and perhaps a little treat, maybe even sandwiched with a slice of cheese for lovers of our classic cheese and vegemite sandwich. Made with real butter of course.

As much as they’re markers of time sandwiches are also little vessels of memories for many of us. For me there was Saturday Morning’s chicken sandwiches or my Nana’s grilled cheese sandwiches bubbling hot, cheese stretching in great long strands when pulled apart for dipping into tomato soup. I also was introduced to lemon pepper seasoning at my bestie’s house as a teen, sprinkled on ham and mayo in crusty white rolls. I know it doesn’t sound like it should work but it really does. My Mum used to speak of bread and dripping sandwiches or my Dad and his favoured bubble and squeak in grilled bread to use up leftovers. Sandwiches also often serve as a threshold to new flavour discoveries like my discovery in childhood at a highway roadhouse in the early hours of the morning biting into a bacon and egg roll dressed with old school tomato sauce (ketchup). Ozzy egg yolk mingled with tomato sauce dripping down my fingers hungrily licked up, I discovered how utterly delicious a combo that was. I know not an earth-shattering discovery but one I remember after turning my nose up when I noticed that red puddle of sauce peeking out of the edge of my sandwich. Something I’d not previously tasted proved to be a revelation on my young palette.

You could almost write a history of the world, economics and sociology using the humble sandwich as a centrepoint. Certainly I know I could probably use sandwiches as the chapters of parts of my own life, indeed this most recent period can be characterised by a few bready concoctions. The one I’m sharing with you today is one such delicious tower. With a wodge of ricotta in the fridge, mortadella from a delicious country butcher, handmade pesto from a small producer in the King Valley, a few half empty jars of marinated vegetables and artisan bread my curiosity led me to perfectly matched flavours that now appears regularly at my own lunch table.

The recipe is for one, so easily scaled up as required. It also makes a wonderful picnic sandwich, you know the ones, where one whole baguette or ciabatta is sliced lengthwise and filled and sliced into chunks to serve. Measure your loaf or baguette by hand widths per person along its length then scale your fillings accordingly.

Ingredients:

2 Slices of your favourite bread, or bread roll. I’ve used sourdough sandwich loaf here

6-8 sundried tomatoes in oil, chopped into small pieces.

2 slices of your favourite style of mortadella. I’ve used chilli mortadella

2 slices of roasted and marinated eggplant, store bought is fine as used here. Usually available in delis or the jarred variety from the supermarket

50 gm of ricotta crumbled

1 Tb pesto, I’ve used this delicious one.

Small handful of Baby spinach leaves trimmed of stems

Method:

Build you sandwich in layers, so with each bite you’ll enjoy a burst of flavour from each ingredient. Scatter the spinach leaves in a single layer. Halve the eggplant slices and layer evenly on top of the spinach. Evenly sprinkle the chopped sundried tomatoes. Place the mortadella slices on next, allowing them to fall in folds. On the other slice spread the pesto then crumble over the ricotta. Place that slice on top of the other. Enjoy!!!

The flavours are so rich and interesting it can even be enjoyed with a glass of wine, sunshine and great company. Definitely picnic worthy.

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Peach and Tomato Salad

January has felt long. Not bad long as in ‘dragging on’ but good long. Languorous, restful, and leisurely, the good kind of long. The kind of month where we’ve not risen with the sun but rather slept until her warmth reaches the window and its glow dances across your eyes rousing you. When chores wait, books are read from start to finish, perhaps work is on the shelf for a bit and the year feels full of possibility.

 I’ve felt suspended this January however. Maybe stuck, maybe just in denial, the latter being a fairly regular visitor for me at this time of year. I always start the year full of ideas, hope and determination and like most of us, irrespective of how challenging or otherwise the months become, generally limp across the finish line come December. That fresh new diary or calendar however always inspires me to dream big.

 The pace of January allows the mind to wander doesn’t it, mine certainly does. You start wondering what you could achieve in the year without the pressures of time marching by. Time feels somewhat suspended, our minds are less cluttered without deadlines and routines weighing us down. I buy myself a new diary every year and excitedly open it to the first page, fresh and smooth with that gorgeous new book smell. This year will be the year I stick to routine, to task, to the steps towards the dreams inspiring my resolutions….or so I tell myself each year when I start filling the pages.

 I’m always led by good intentions, certain that’s all it takes…isn’t it? Maybe it’s a sign of a positive attitude, never say die, always having hope. Maybe I’m delusional. Let’s face it me and my best intentions don’t always end in the intended outcome. Remember that two-month road trip I was going to take you on? A little jaunt around New South Wales and southern Queensland where we were going to discover all manner of secret treasures and country gems, well it started well, got a bit lost or forgotten and then ended in a limp to the finish. I had the best of intentions and imagined a lovely collection of posts like a travel blog I could look back on you could enjoy as a vicarious holiday with me. It’s the perfect example of best laid plans falling over or perhaps my lack of follow through and the perfect example of why no matter the sense of wonder and hope a new year offers me I’m not well suited to new year’s resolutions and the consequent let down that befalls me.

 Our social media feeds and perhaps even our conversations are full of chatter about our resolutions or goals for the coming year at the moment, but have you noticed in recent times this waning? The resolution seems to have made way for ‘the word,’ the one people look to for guidance through the course of the year or perhaps to inform intentions as they come up rather than one big profound promise they make themselves. In following the posts of others on the ‘word’ of the year it seems to me these words can act as an umbrella for those promises that may have previously looked and sounded like resolutions but feel less pressured and gentler. Anyway a few years ago I tried a word, again with all the best of intentions imagining the things that word might drive me towards. Trouble was, life took over and I kind of forgot what my word was. I know, who forgets their word. Clearly I’m not well suited to grand and profound gestures such as resolutions and words.

 Fast forward to 2024 and the posts were coming think and fast. “Geez do I need a word?” I ask myself again because heck it must work for all those other folks dreaming big if they keep doing it or why would they repeat the exercise each year. Anyway, whilst pondering this a post popped up in my Instagram feed on this very topic. Eloquently presented by Em, her word felt more like a philosophy than a grandiose dream of lofty heights from whence one could fall in a dithering mess again by the end of the year’s first quarter. “A philosophy,” I thought, now that’s something I could do and live by and draw on continually.

 So, drawing on a conversation I’d had recently with my son in which I’d suggested the key to a good life and urged him to pursue it I arrived at a word. It’s not one to overwhelm me but rather to excite me. This year, for me the word is ‘Curiosity!’ I have no idea where it will take me because I have no mountainous dreams, ok maybe I do but if I keep them filed under ‘Mountainous Dreams’ and they remain on that peak with me only half way up towards the summit I won’t feel like a failure, but I do know that a year in which I’m fuelled by curiosity can only be a good one…ultimately. Let’s see how it goes and maybe you could check back on me in December. I may or may not be the one crawling one handed towards the finish line with my other hand gripping a glass of bubbles ready to cheers the end of another lap.

 On the subject of bubbles, during that wonderful lap of New South Wales, we visited with friends who took us to a gloriously indulgent restaurant, perhaps a loose segway but stay with me. In a gorgeous boutique hotel set in stunning rambling gardens we enjoyed a sumptuous meal of the freshest, loveliest ingredients creatively curated into superb dishes. One of which has stuck in my mind…and phone camera roll. Tonight, we’re enjoying a Bill Granger Miso Roast Beef recipe (gosh wasn’t that sad news over the Christmas break) and, led by that curiosity I’m nurturing this year, I’m recreating that dish,with my take on a fresh summery salad. Served at Bell’s with a wonderful plump ball of oozy burrata perched atop, I’ve changed it up a bit to suit the two of us tonight but if you want to impress a crowd you could definitely replace the bocconcini with a globe of creamy goodness.

Ingredients:

2 tomatoes cut into large chunks. If you have access to them grab the interesting varieties that are well ripened, they have so much more flavour.

2 yellow peaches, ripe so they come away from the seed easily, cut into chunks of similar size to the tomato chunks

2 Tb extra virgin olive, one with good flavour

3 tsp red wine vinegar

Pinch of salt flakes

Good grind of black pepper

100 gm baby bocconcini drained

2 heaped Tb whole roasted hazelnuts (skinless) halved

20 small basil leaves

½ tsp ground sumac

Method:

In a medium sized shallow bowl large enough to hold everything combine the oil vinegar and salt and pepper and whisk until combined. Swirl bowl so the puddle of dressing coats the base of the bowl. Place the peach and tomato chunks in a single layer over the dressing puddle. Dot the hazelnuts here and there across the top along with the bocconcini pieces. Sprinkle over the basil leaves finishing with a sprinkle of the sumac across the top. Don’t stir the salad before serving rather present in that lovely layer. The salad will have macerated in a fashion while it floats on the dressing puddle.

Serve immediately, if needing to transport you could drizzle over the dressing and sprinkle over the sumac just as you serve.

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Fresh Tomato and Zucchini Salad

Today began with the loud rumbling noise of machines out front of our house. The kind of noise that vibrates through the floor and walls with a not so gentle rumble reaching into your chest and bones. The kind of noise you hear in the suburbs. We’re home.

Home from the long languid days spent by the sea where our biggest decision was whether to go for another walk on the beach, salty sea water lapping at our ankles, or to read another chapter of a book. Pondering our next stop on the journey or to stay another day where we were. Home from ‘the road,’ from the escapist days at large and home to reality.

I’ve learnt a few things about myself and life on the road, even at 52. But one of these lessons it appears is an aversion to reality. I’d planned on writing here more often. I was loose in my plan but was certain I could create at least four newsletters, maybe even more. I was also certain I could read more professional development books and work on plans for the year ahead. I was ambitious, as I often am. Perhaps not the good kind of ambition though. I leaned more into the procrastination, avoided reality and lived a seaside utopian kind of life. Perhaps this isn’t so much a lesson as a reminder. I’m pretty sure I was already painfully aware of my simmering laissez faire undercurrent masked by genuine ambition but equally aware of my conviction I ‘could do it.’

I wrote that over a week ago. Perhaps more fortuitous and insightful than, even then, I acknowledged. Again trying to return to our regular catch ups, here I am. December, however is piling on me. Returning from our ‘come what may’ life to suburban pre-Christmas is startling in its ferocity, I’ve felt like a deer in the head lights. It’s taken some time to acknowledge the inevitable and get in the swing of things, bringing out all the Christmas cookbooks, stocking up on all the spices, dried fruits and the like and pondering a menu that inevitably never changes. That said I still don’t have the Christmas tree adorning my living room, that’s for the weekend. Our boys come home for the festive season next week, I’m super excited to see them. My husband could easily fall into the trap of not bothering with decorations with the lack of little people in our lives. I, on the other hand couldn’t do it, it simply wouldn’t feel Christmassy. So we’ll bring everything out, hang the tinsel garlands, festoon the tree with years of decorations both handmade and gifted, light the tree and crown it all with the inevitable star. Come what may we’re hopping aboard that metaphorical Christmas train.

Aside from the ‘big day’ of Christmas tables heaving with a festive cornucopia of all our traditional favourites, this period is usually a time spent dining outdoors for us. Trying to capture that leisurely holiday spirit found in long sunny days with warm breezes sweeping across our deck always characterises January. Usually a holiday time for us we return some way during the month and I remain caught up in that camping holiday spirit, cooking outdoors with something simple to accompany our meal that didn’t require much preparation, much like a holiday. This year, that summer spirit has returned home with us. Dinners served later than usual, though not always outside with summer’s later than usual arrival. Simple fare with fresh new season flavours dictating the menu. We travelled like this, sourcing what was available locally that looked the most flavourful and interesting, following our noses and palates if you will. Tomatoes plump, shiny and fragrant from a young woman who’s passion in sharing the flavoursome summer globes oozed from her every pore as generously as the fruit’s juice. Zucchinis, from another farmer who lives and breathes his market garden, who threw a few of his prized avocados in my bag as a gesture of thanks for visiting his stall and the lemons fresh and zingy like sunshine in my hand their perfume fluttering up as I cut them and squeeze their juice liberally across a salad. All that summery goodness after a visit to a farmer’s market on the shores of the sea where the clarence river meets the Pacific Ocean.

This is summer, this is what Christmas heralds for me. I’m not a religious person, but I love the spirit of the season, regardless of how you observe this time of year no matter where you are in the world, irrespective of who you break bread with and no matter how fraught the lead up can be, it’s a wonderful time of year. For me it’s a time that draws us all together, to pause and reflect on the year and one to smile at memories, perhaps even with a tear or two at those not at the table. And here in the southern hemisphere a time of slower languorous days ended in warm breezes with a plate of freshness dictated by the season.

Like the recipes I shared with you from the road this one is also one created with instinct. You could add your own flair or follow along as I suggest below. It’s full of all the cheery colours of Christmas and is super quick and easy to assemble, perhaps one for you menu or even one to stash away for the coming warm nights and barbecues.

Indredients:

2 eggs

½ cup white sugar

1 tsp vanilla paste/extract

¼ cup extra virgin olive oil

50 gms melted butter cooled

1 Tb honey

1 cup and 1 Tb of plain flour (I’m traveling without scales)

2 tsp baking powder

1 tsp cinnamon (I used Gewurzhaus Apple Pie Spice mix. Use what you have.)

1/3 cup of milk ( I used almond milk, you do you)

2 very ripe bananas mashed

Method:

Preheat oven to 180c, grease and line a loaf pan. Either sift or dry whisk dry ingredients, set aside.

In a large bowl whisk together the eggs, sugar, vanilla and oil until emulsified and frothy. The sugar will be partly dissolved. Add butter and honey and again whisk to combine well.

Gently fold in half the combined dry ingredients followed by the milk then finally the remaining dry ingredients. Finally fold in the mased banana, this step with distribute any remaining clumps of dry flour. Pour into prepared loaf pan and bake. Now here’s the instinct part. I imagined a 45 minute bake and checked at 30 minutes to check progress. My little gas oven had blown out and needed to be reignited. So I’d suggest you check your cake at 40 minutes. If it has a wobble in the middle don’t bother poking it with a skewer rather return to the oven for ten minutes. Check again after that using a skewer, if it comes out clean as we always say, it’s done. If not try 5-10 minutes bursts to finish it depended on how much more it needs.

Serve warm or cooled with lashings of butter and a view.

Feel free to comment below if you have questions.

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Confit Fennel with Chardonnay and Honey Mustard

Confit Fennel with Chardonnay and Honey Mustard

I’m sitting in our caravan, a relatively small one by today’s standards. We’re in a western NSW town for our fourth day, a day longer than planned. My keyboard is dappled with pretty dancing light and shadows tip toeing across my hands back and forth as I type. They float through the window in the shape of old-fashioned bottle brushes and finger shaped leaves created by sun peeping through waving branches of blooming Callistemon trees that surround our little patch of earth on which we’re parked. Waving branches perhaps a polite description 30 knot gusts. Not only do the shadows move back and forth, but our small home on wheels jolts side to side too. We’re being buffeted by gusts of winds strong enough to remind us our salubrious little abode is indeed on wheels and not permanent. The weather front passing our locale has halted our travels, grounding us, keeping us in place another day as it passes. The thought of hauling a large square ‘box’ not really designed for cross winds behind a car of equally square arrangement, enough to force us to make do and stay put for just one more day.

The phrase ‘making do’ is often preceded with the word just… “just make do,” suggesting making do is a compromise. That to live with what’s at hand, what’s around you, what’s available is somehow not as great an existence as what could be, or what’s missing. However a holiday touring and traveling is one requiring the utmost compromise and making do, but in the best possible way.

Compacting your normally busy and plentiful life into a 5 metre long caravan and car with barely a plan but a vague direction into which you head, following the sun, a midway point as a guide and the coast your road home, requires some thought and a lot of concession. It requires thought and planning. Enough clothes but not too many, ingredients to make meals but the right ones for maximum flavour taking up minimum space while still maintaining enough nutrition and interest (maybe that’s just me), spare parts and tools for any mishaps or glitches, medicines to last, toiletries, water etc ad nauseum. It can be enough to make your brain spin and consider a well-planned all-inclusive tour on which someone else does all the planning and you just turn up and enjoy. But that wouldn’t really be the point or the same holiday. We’re fairly well versed at this exercise, we’ve traversed the highways of Australia zig zagging across the wide-open planes many times. We’ve travelled with tiny babies, toddlers and kids in the most basic of camping set ups through various iterations to what now feels like a floating hotel room. Our family has gazed at billions of stars while our toes burrowed in the red dirt of the outback, breathed in eucalyptus fragranced mist at dawn on mountain tops in the high country (ok I may have done that from the comfort of a sleeping bag with one eye half open #notamorningperson) and walked isolated beaches as sapphire blue waters lapped our feet. What we’ve not done before is travel with nary a plan. Our journeys are normally planned to the day with itineraries dictating the day’s location, travel or plans, their length instructed by school holidays or annual leave from work. This time is different and while planning what’s required to stow for enjoyment, comfort and safety remains a necessity a plan as loose as that with which we’ve set off requires a willingness to travel with fluidity and adaptability.

Our first week saw an overnight stop in a tiny town with the only availability for our new car’s first check-up service for hundreds of miles and consequently a birthday dinner for my husband at the local returned serviceman’s club.

A misstep by a very confused google maps taking us down a narrow road leading to a laneway style carriageway between paddocks of grain crops not really suited to a touring rig and the discovery that whatever grain was growing and I are not friends. Hello hives on legs after squatting amongst roadside stray crops to take photos. Maybe I should suggest an upgrade to google maps in which you can set a preference for roads worthy of a four-wheel drive trailing a caravan.

Also this week, the beautiful kindred spirit of small town communities found in a riverside precinct, a beautiful multicultural celebration and a spring festival marking the harvest of Griffith’s food crops and a promenade of sculptures created with a surplus of oranges from the region, one of only two places in the world in which this happens.

All inspiring and all examples of towns making the most of their communities and what their regions offer. Making do perhaps or making something special. Maybe that’s what ‘making do’ is. Maybe making do creates the space for a serendipity of its own leading to an unexpected ‘special.’ Maybe traveling with a mostly open-ended vague plan, without the limitation of a strict timetable and with a shrunken down life that fits into what amounts to a trailing box is the path to learning the joy in making do and appreciating the results.

With the ‘limitations’ this adventure presents my pantry is a modicum of what I’m used to reaching for. My dinner time yearnings however are not. With limited ingredients and a hankering for something delicious to accompany the lamb backstrap that Hubby was planning on barbecuing I started plotting. I’m now lucky enough to travel with an, albeit small, but normal fridge freezer arrangement. As you’d imagine its filled with a strategically selected collection of meat and vegetables, a perfect canvas for the equally tactical collection of flavourings and accoutrements in the cupboard. With the outback sun settling into the horizon the air had cooled and my desire for something warm and hearty to sit next to our lamb had also settled on me. With the bulb of fennel in the crisper, my favourite mustard found at a small local supermarket and the remains of a delicious chardonnay sourced in Wagga on our first night and some patience at the stove I made do, and the result created confit fennel with chardonnay and mustard.

I offer you this recipe with a warning of sorts. In the true spirit of making do I am travelling without scales, measuring spoons and, at best, a vague notion of time. Whist I’ve made my best effort to make this as precise as I normally would offer it does come with a small disclaimer that, like I have, you should trust your cooking gut and use your senses while following my instructions. Make do my friends.

Instructions:

1 bulb of fennel trimmed of tops, cored and thickly sliced into 1 cm slices

1 french shallot peeled and sliced

2 tbs salted capers washed and drained

1 garlic clove peeled and finely sliced

¼ c extra virgin olive oil

2 tsp butter

Good glug of white wine, I used chardonnay and would say a good glug is something akin to 2 tb

1 heaped tsp of Dijon honey mustard. If you don’t have this used 1 of regular Dijon and half of tsp of runny honey

¼ tsp dried oregano flakes 

Method:

Preheat olive oil in a medium to large fry pan (mine is 28cm at the base) over medium-low heat until oil is just starting to be runny and looser when you lift and roll the pan, 3-4 minutes. Reduce heat to low and add fennel and shallot. Stir to coat thoroughly in the oil and allow to simmer stirring often for 5-7 minutes until the edges are translucent one third of the way to centre of the slices As pictured below, the middle of the slices will still be white. Ensure when stirring the shallot is not browning.

At this stage add the garlic and capers and stir well again cooking another five minutes stirring often to make sure the garlic softens and melts not browns.

Once fennel is soft and completely translucent stir in the butter and increase heat to medium high, watch closely so the vegetable doesn’t catch and butter burn, it’s fine if it caramelises at the edges. After 1-2 minutes when it’s increased in heat splash in the wine, it should immediately bubble up and start to reduce. After the wine has reduced by perhaps half’ish after a couple minutes stir in the mustard and sprinkle over the oregano. Allow to simmer a minute more then serve immediately.

We enjoyed it next to barbecue lamb backstap topped with beetroot relish stirred through Greek yoghurt, bbq’ed corn and green salad. It would also be delicious with roast pork and greens or chicken. This served the two of us, both fennel lovers.

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Moroccan Spiced Chicken and Prunes

Moroccan Chicken and Prunes

Forty years is long time. A lot can change in that period of time both in our own lives and the world around us. Four decades spans nearly half a decade, many markers in history and on average nearly half a lifetime. It’s a chunk of time that can pass in what feels like a blink of an eye on reflection and in which we’ll experience a huge number of life’s miletsones, good, bad or otherwise. It’s also the part of life in which many people’s career span. My husband has worked in his career for forty years and this week that’s all come to an end and he’s taking a well-deserved rest.

Over four decades, on average, two generations turn over. In that time one generation will ‘rise up’ moving thorough childhood, adolescence, education and selection and training of a working life. They will perhaps meet a life partner and start a family and forge a home for themselves. They’ll use their education and training to work towards goals big and small, perhaps build towards legacies or collaborate towards ones in communities and economies of meaning to them. In the second half of those forty years some will choose to reproduce and enjoy parenthood and nurture a new generation. Those first forty years often pass in a blur but hold a period in life in which grow and expand.

All the while we’re moving through all these life milestones in our own lives the world shifts and changes. The last forty years globally we’ve stood witness to many shifts and changes. We’ve flexed and groaned against the confines of development bursting out from a world that to many probably already felt extraordinary but has seen changes unimaginable previously. From black and white free to air television received through roof top antenna we now stream whatever programs and movies we desire to screens as small as our hands. We don’t need to rue missing an episode or the disappointment of choosing between more the one airing we wanted to view. Music too is available at a whim. We neither wait for the release of vinyl, CD or cassette nor buy furniture to store collections of such. We don’t make mix tapes for pals or need to listen through a whole record for favourite songs. Our entertainment whims both beckon and await our every desire at the end of our finger tips.

In the last forty years there’s been more than a fair share of unrest too. More than a dozen wars of significance have erupted, and many more incursions, disputes and battles fought. Turbulence has redrawn borders and relationships reshaping geography and diplomacy both locally and globally leaving in its wake changed relationships big and small between countries, populations and even friendships and families.

Since the early eighties we’ve gone from taking a traditional camera everywhere with us to taking photos of our-‘selfies’ on a telephone that goes everywhere with us. We can answer any question we have on that small device and update ourselves on any event happening anywhere in the world in real time immersed in a 24 hour news cycle. The internet became the predominant platform for communication for everyday domestic and business users creating a 24/7 world. We began communicating through social media and text messages relegating the handwritten word to almost redundancy and left behind encyclopaedia, letters, newspapers and thank you notes.

In 1983 we enjoyed a golden age of music. Remember tines like Thriller, Girls Just Wann Have Fun, Flashdance, All Night Long and Uptown Girl? Oh and Ghetto Blasters? Movies had a special moment in time too, Risky Business, The Big Chill, Monty Python all big releases in a time of now seems like one of innocence. I had my last year of Primary school that year and my husband his first year of employment. Beginning trade training, he then progressed to further education. He enjoyed all the adventures of his twenties, travels, friendships and everything in between until he met a girl (that would be me) and we built a family and life, from Melbourne to Darwin and back. He’s travelled the world, worked on off shore rigs, down underground mines, on dusty plains home to large scale rural operations as far as the eye can see and small remote pump stations in the middle of nowhere. His work has seen him begin at the first rung on the ladder and mentored by those senior to him until he climbed the ladder leading the next generation. But now that’s all come to an end and now it’s time for him to have a rest.

Before he begins his next professional adventure we’re heading off on an adventure of our own. We’re packing up our new caravan and heading north. Heading north we’ll start in Wagga Wagga and track north towards lightning ridge before heading east. I’m excited head to the Galah Magazine Photography Prize events and exhibition as our half way point before we meander south along the coast….he’s excited to not have to answer phone calls and emails.

I will however still work. I’ll continue writing and creating here for you. I’m not entirely sure what it will look like but I will keep popping into your inbox. I suspect it will be a mix of travelogue, simple recipes from our time on the road and maybe some reflections and stories from our travels. It won’t be a series of dishes created from cans or dehydrated camping packets nor will it be endless bush bbqs and riversides campfires constantly. When we travel and go camping we don’t make sacrifices with our food so hopefully you’ll enjoy what I come up with. I can’t promise it will always appear at the same time as that will largely depend on internet access but I’ll still as closely to that schedule as that allows. I’ll be spending this weekend cooking and vac packing meals to give us nights off from cooking but ensure delicious dinners still await at the end of days exploring, much like the delicious chicken dish below.

Ingredients:

4 Chicken thighs roughly 150gm each cut into 6 chunks each

1 ½ tsp salt flakes

½ tsp ground white pepper

2 tb olive oil

3 eschallots peeled and halved lengthwise

1 tsp cinnamon

½ tsp ground cumin

½ tsp ground coriander

1//4 tsp smoked paprika

15 gm fresh ginger chopped into fine matchsticks

½ long red chilli finely sliced

3 garlic cloves peeled and finely sliced

75 gm prunes whole pitted

Whole peel of a lemon in long strips, keep the fruit for the juice later.

Pinch of saffron threads

2 tb currants

2 cup chicken stock

1 Tb honey

Method:

Preheat oven 160c fan forced.

Sprinkle salt and pepper all over chicken pieces and toss to distribute. Over medium heat warm 1 tb of the oil in a pan that can go in the oven later, that has a lid that fits snugly. Cook chicken pieces in two batches until browned on the outside but not cooked through, set aside and keep warm.

Add second tb of oil to the pan and reduce heat to low. Add eschallots cut side down and caramelise 3 minutes. Turn over and cook on the other side for two minutes. Sprinkle in the spices and cook off briefly until fragrant. Add ginger, garlic and chilli and cook while stirring constantly, again until fragrant. Toss the fruit in and scatter over saffron threads, and pieces of lemon peel and cook while stirring again for a minute. Splash in a good glug of the stock to deglaze the pan scraping up any stick bits off the base of the pan, pour in the remaining stock stir and bring to the boil. Return the chicken and any juices to the pan and stir in the honey and a squeeze of juice from half of the lemon used for peel, mixing thoroughly. Place lid on securely and place in the oven for 50 minutes, stirring half away through cooking.

Serve with steamed rice sliced fresh chilli from the remaining half chilli and a sprinkle of fresh herbs such as parsley, mint, basil or coriander.

You may also like to grill a halved lemon cut side down to give the dish a fresh light zing.

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Family Friendly, party food, Meal Prep Sally Frawley Family Friendly, party food, Meal Prep Sally Frawley

Easy Aussie Beef Party Pies

Aussie Beef Party Pies

105 years ago families and groups of friends trekked to a suburban cricket oval to cheer and support their football teams in the first Football Grand Final Game. Armies of fans gathered to support the warriors they’d followed for the winter months in a game unique to our land known for it’s brutal toughness and parochial supporters. Through the decades, lines were drawn across suburbs and regions defining an almost tribal fan base whose rivalries spilled over into conversations and relationships sparking many contentious though generally good-natured debates and battles. In more recent decades, football became a national game, it’s reach extending into all states and territories and it’s culture pervading sports fans who’d previously followed other codes.

Football rivalries have defined the histories of many Australian families, my own, no exception. My dad joined his own local footy club as a junior in 1949 as a 15 year old lad new to the area. Working as a porter at the local railway station, an older colleague and mentor, noticing his need to be involved in his community and make new friends in his new home, extended an invitation to him to come down to the nearby footy ground and watch a game. He soon joined the club beginning a sixty plus year membership. He was dedicated to his club and its members often siting the camaraderie he enjoyed there as the one constant in his life and solace that kept him young in old age and gave him purpose in his retirement and widowhood.

My mother’s family too were dedicated fans of the game, all following the ubiquitous Collingwood football club as did my paternal grandmother. Whilst all football allegiances are parochial Collingwood has an aura and presence all its own in Melbourne. It was one that enjoyed the loyalty of the workers and those who lived in the heavily populated, then, inner suburbs that ringed the city it’s following becoming generational continuing to today. In my early years I was a Collingwood supporter in the way as children we inherit other characteristics of our parents, almost like a genetic code. My memory of this is thin at best but I very clearly remember the turning point at which this changed.

As and eight year old in grade two of primary school one of my class mates was the daughter of a coach of one the more famed football teams. With stars in my eyes, their success during the season of 1989 came to my attention. Growing up in a home of two dedicated football fans, sports news was on the tv, radio and in newspapers ad nauseum so even as a child I absorbed these updates. It became increasingly clear as the year progressed that Collingwood was going to be challenged by its traditional rival and as is the way of children I was keen to back a winner. To her great credit my Mum didn’t try to sway me. Perhaps she thought it was a passing phase and the expected success of the family team would sway me back. At the end of an exciting season the finals culminated in a battle of the traditional rivals, Carlton meeting Collingwood. Battle lines were drawn between the two suburbs that bordered each other and across football loving Melbourne and inadvertently in our household. Calling on favours and friendships Mum managed to nab two tickets to the game that attracted nearly 114,000 enthusiastic fans. In scenes reminiscent of the great gladiatorial battles of the colosseum the game swung back and forth. Sat next to the Collingwood cheer squad some of those ebbs and flows of the game were tough for a little girl to swallow, indeed I remember I resting my head on mums shoulder at half time re-thinking my football rebellion. Perhaps she consoled me with some smugness thinking she was providing a child a tough lesson. As the game progressed and with controversy that remains questioned some 44 years later Carlton rose up and claimed victory and perhaps my mum learnt her own tough lesson about allowing a child to follow her heart my Carlton support cemented

In recent weeks the football season of 1979 has been on my mind as it has the minds of many football fans and the fans of the two heritage teams. In an exciting season and as the finals edged closer to the last Saturday in September a repeat of the 1979 Grand Final line-up looked ever possible, though alas it was not to be, Carlton missing out on a place in the final play off for the premiership cup at the final hurdle. What doesn’t change however is the festivity of the week. Football’s unique characteristic is its unifying nature. Not only does it provide community hubs for local teams and their followers and consequently a ‘home’ of sorts for members it brings communities together following the wider league. This weekend regardless of whether your team is playing or not groups of friends and families will gather for BBQs and to watch the big game together. Those whose team isn’t playing will switch allegiances for the day choosing a team to cheer on as will many who don’t follow a team but find themselves at festivities enjoying the event. I’m torn because let’s face it as a Carlton supporter I can’t follow Collingwood but as a Victorian I can’t cheer for an interstate team….the morals of footy run deep. I’ll decide on the day.

One thing the doesn’t change is the food. Aside from the obvious that always makes an appearance, this year I thought I’d have a go at making my own party pies, the natural accompaniment to the sausage roll or perhaps the traditional rival, just like footy teams.

I’ve tried to make them as simple as possible. I’ve used mince rather than making a chunky slow cook, reflecting the type of meat pie you’d enjoy at a footy game only miniature. In doing this I suggest using the best frozen pastry you can get your hands on. I’ve used Careme shortcrust, if you have a favourite recipe and the time to make your own by all means do so. In addition to mince and frozen pastry I also suggest using patty pan trays with their half sphere holes rather than a more traditional pie shape that you’d achieve using a muffin tray. Afterall you’ve cheering to do rather than fussing with pastry in tricky trays.

Ingredients:

1 small onion finely diced

1 bacon rasher finely chopped

1 tsp each of finely chopped thyme and rosemery

2 tsps of extra virgin olive oil

500 gm beef mince

1 Tb plain flour

1 Tb worcestshire sauce

2 Cups beef stock made with good quality stock cubes (I use oxo)

2 tsp tomato paste

1 tsp salt flakes ( you may need to add more depending on the salt content of your stock cubes, traust your tastebuds)

½ tsp freshly ground black pepper

Method:

500-600 gm frozen Shortcrust pastry. Use the best you can afford for flavour and flakiness. You may like to use a mix of shortcust for the base and puff for the top.

In a large fry pan, over medium-low heat, sauté onion, bacon and herbs until onion is translucent. Push this mixture to the edge of the pan, increase heat to med-high and add Beef mince whole to the pan and allow to brown on one side for a few minutes. Flip the meat as a whole to brown on the other side a few more minutes before breaking up and continuing to cook through. Once it’s nearly done start mixing the onion and bacon mix through. Keep an on the onion mixture while cooking the meat to ensure it doesn’t brown. You can move your pan off centre while cooking the meat to protect the onion mix.

Once the meat is almost browned, drain off most of the juices that have eeked out from the meat. Return to the heat and add the flour mixing through the meat and onion mixture and allow it to cook off for a few minutes as you would if making a white sauce. Once the flour is slightly browned and completely combined with the meat (it will look a little gluggy, this is fine) add the tomato paste and worcestshire sauce, stir through and cook for two minutes. Reduce heat to low and slowly add the beef stock stirring until completely added. Increase heat to med, bring to the boil before reducing heat back down to low and simmer for 15 minutes or until liquid has thickened and reduce by a third, it should still be fairly wet but thickened. Remove from heat and cool to room temp before popping the mixture in a sealed tub or bowl and refrigerating until completely cool, overnight is fine.

Preheat oven to 200c, grease and line two 12 hole patty pan trays.

Thaw pasty. Choose a pastry cutter or glass slightly larger than the rim of the patty holes in your tray. Cut your pastry rounds and place in the tray holes gently pressing into place. Keep your pasty off cuts to re-roll for the tops. Your pastry bases should overhang the holes by 1-2 mm to be able to seal the top to. Spoon meat filling into each pastry case no higher than the rim. Using remaining pastry and the same cutter cut a second set of rounds to top the pies. Brush the underside of the round with egg wash then place onto top of pie. I like to brush the whole underside rather than the edges to seal as it’s less fiddly. Gently press edges to seal and brush tops of pies with egg wash. Cook in the oven 15-18 mins. Serve hot.

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Baking, Morning Tea, Afternoon Tea, Dessert Sally Frawley Baking, Morning Tea, Afternoon Tea, Dessert Sally Frawley

Lemon Shortcake

Lemon Shortcake

Some weeks, Thursdays are a bit like the start of the weekend for me. I’ve usually sent this out early and generally don’t schedule any deadlines. Sometimes I may have a shoot booked but generally it’s an admin day or exploratory one in either the kitchen or studio. When the calendar allows though, it’s also a good day for catch ups. More often than not, if I am catching up with someone I’m heading out and fitting it in around other commitments. Or maybe that’s just an excuse to try new restaurants and venues.

Recently however I enjoyed a Thursday catch up with my Aunt and Uncle. Though not much older than me they’re both retired and very social so I knew it would be a fun and lovely morning tea.

The day dawned with all the promise of the sort of spring morning that puts a pep in your step and leaves you lite of mood. I had several errands and admin tasks in the morning to get through but as is my wont was convinced, I could complete my list and pop something in the oven to take along with me. A hostess gift if you will, ‘never arrive empty handed’ the mantra that plays in my head whenever I’m visiting someone. To my great embarrassment I neither completed my list nor arrived at their door with a ‘plate’ in hand. I’ve also just outed myself, both my aunt and cousin read this. The great aussie tradition of ‘bring a plate’ and never arriving empty handed crashed into each other in my head.

I’m not sure where the idea of a hostess gift originated, though perhaps it goes back as far as ancient times when travellers and explorers would make offerings when entering new lands and territories. It’s something that can be traced through the ages in various forms and cultures and in many ways persists today. In some cultures, the traditions are quite definitive and act as a guideline of their own in both budget and content. Whilst perhaps not inviting creativity countries where the expectations are established simplifies the process and sounds pretty attractive in a busy world. The Australian tradition of ‘bringing a plate’ seems to be ours. It’s one that’s tripped up many a newcomer to our shores in the act of establishing new lives and networks. The stories of many a new pal originating from overseas, obediently, though confusedly, arriving empty plate in hand, perhaps even sympathetically so empathising with the dilemma of a hostess not having sufficient dinnerware for guests are almost folklore. We’re an odd bunch really but of course we know that plate should actually carry a contribution to the meal. Perhaps a salad or side, a small cheese or charcuterie platter or even a dessert all common requests. I’m always confounded though whether I should also bring a small gesture of gratitude for the invitation and effort entertaining brings to busy lives. Some little homemade treat to be enjoyed in private after an event or a bunch of flowers maybe. The act of inviting someone to your home and cooking for them is such an act of affection for but likewise arriving with a gesture of gratitude in hand “is an investment in the relationship,” (I’d like to claim responsibility for that pearler but it’s from one of the plethora of websites I trawled researching the concept).

I’d considered flowers on that recent Thursday morning but was unsure about their movements in the days following in their busy retired life or perhaps even something to be enjoyed later but the morning slipped through my grasp. Greeted at the door by their enthusiastic and warm welcome my embarrassment slipped away as we immediately leapt into our long awaited catch up. A grandbaby on the way cousins careers progressing and all the other ups and downs and adventures of my 30 something year old cousins all updated. All the while over coffee and a Lemon Shortcake, proudly showed off by my aunt who declares herself “not a baker.” A dish she mastered many years ago from a treasured recipe book created by the mothers of preschoolers she taught early in her career, it’s one she makes frequently and she promised was easy. I whipped out my phone to capture Lemon Shortcake by Anne Tempest from long ago. I’ve made a few tiny tweaks to dear Anne’s recipe though her sweet bake remains just as delectable.

I think it will go on my list of ‘bring a plate’ dishes when I’m assigned a dessert next time I’m lucky enough to be welcomed into the home of a pal and maybe, if time has escaped me again it will be so delicious it will be thank you enough.

Ingredients:

115 gm butter softened

115 gm caster sugar

1 tsp vanilla

1 egg, room temp if you can be organised

Pinch of salt

115 gm plain flour

115 gm self-raising flour

½ cup lemon curd. I always use this one, it’s fool proof and perfect as you’d expect. You could also use store bought for a quick bake.

https://www.smh.com.au/goodfood/recipes/lemon-curd-20111018-29wiz.html

1 tsp whit sugar

1 tbs almond flakes

1 egg and a splash of milk extra for glazing.

Method:

Preheat oven to 220c. Grease and line a 20cm spring form cake tin.

In the bowl of a stand mixer combine soft butter, sugar and vanilla. Beat on medium high until light and fluffy, scraping down sides as you go as necessary. Add in beaten room temp egg and beat again until amalgamate. Watch it carefully as you want it to be emulsified but not split. At this point remove bowl from mixer and tip in combined flours and salt. With purposeful movement fold together using a spatula until completely combined. Tip onto a lightly floured bench and work with your hands in a light kneading fashion similarly to how you would for scones. Divide dough in half. Refrigerate one half for ten minutes during the next step. Take the remaining half and push it into the base of prepared tin working it evenly with your hands covering the whole base creating a bottom layer disc, neaten the edges. Pour the lemon curd into the centre of your disc and spread evenly leaving a 1.5 cm border free of curd. Brush edges with egg wash. Remove your remaining dough from the fridge and, on a floured surface, roll out to a matching sized disc. Gently work the edges with your fingers to neaten. Lift carefully and gently place over base and lemon curd, softly pressing edges to seal. Brush over the top with your egg wash, sprinkle with sugar and almond flakes. Place in the oven and immediately turn heat down to 200. Cook 15-20.

Allow to cool in tin and transfer to a serving plate when completely cooled.

Serve with lashings of cream, sour cream or yoghurt. You may also like to serve warm with ice cream as a dessert but not hot, that curd will burn your tongue if you let anticipation take over.

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Baking, Bread, Breakfast, brunch, Morning Tea Sally Frawley Baking, Bread, Breakfast, brunch, Morning Tea Sally Frawley

Apricot and Cardamon Sweet Buns

Apricot and Cardamon Sweet Buns

Earlier this week I was coaxed out early in the morning for my walk by the sudden burst of warm spring weather. My usual listening wasn’t available at the earlier hour so I searched for a podcast to keep me distracted. I was up to date on all my usual favourites so thought I’d search for something new and landed on this one. Listening to Ruth and Julia chat all things food was obviously right up my alley but the premise of the podcast and where that went was of greater interest. Julia invites older women (she’s 61) on Wiser Than Me, to chat about life and what it’s taught them. I was taken with the conversation enjoying listening to Ruth’s recollections on her career in food writing, but one statement jumped out at me, “the only thing that really keeps you young, is constantly doing things you don’t know how to do.” Somewhere in my subconscious I knew this to be so. We’re advised to do puzzles, learn a language or even a musical instrument to stay young, but hearing an older woman (she’s 75) who I admire, state it as her greatest piece of life advice brought it to the surface.

Also this week this substack dropped. I love reading Kate’s words, always beautiful describing her world and observations in a captivating and artful way. She described her experience of being stopped in her tracks, quite literally while driving from home through country Victoria, by the captivating site of a landscape jewelled by shades of gold and emerald. This moment in time that drew her to the roadside to inhale the ‘wonder’ of its beauty was the theme for her ponderings this week. Wonder and it’s importance in life, in moments and in the everyday. It felt both fitting and in keeping with the thoughts of Ruth. Wonder and knowledge and a fulfilling life.

A month or so ago I enrolled in and began an online course to improve my baking skills called The Science of Baking. I have a reasonable knowledge base for baking but lots of gaps and no real understanding of the chemistry of the ingredients I use and how everything interacts. Working my way through this course has been both enlightening and exciting. I know, very geeky of me but we all have our thing right? Anyway what’s been most exciting is the learning, joining the dots, filling the gaps and gasping at all the ‘lightbulb’ moments. Whilst educational it’s been enlightening and invigorating.

With a lifelong innate sense of curiosity flavour ideas often come to mind. Some work, some don’t. Sometimes my curiosity is driven by an unusual recipe with an ingredient combination I may not have previously tried or one I can’t even imagine tasting. Like the ‘Secret Ingredient Spaghetti” recipe, spoiler alert, dark chocolate in Spaghetti Bolognese doesn’t work. Other times classic combinations reimagined into something new is a delight and revelation all its own.

My newly acquired skills have inspired many flavour ponderings recently. Often popping in my head in the middle of the night, hi there hot flushes and insomnia, remembering these can be a challenge, “sit down brain fog.” Sometimes though I do manage to retain the idea and see it through to fruition.

Golden tangy apricots came to mind when my face was warmed by all this premature balmy weather. Juice dripping from glowing orbs one of summer’s great joys. But alas not yet. Still weeks to go until they, with their orchard fruit family, appear in stores, but the dried variety are ever present and available. Richer in flavour I remembered enjoying them in a sweet, yeasted bun as a child, encased in fluffy sweet dough and drizzled with white chocolate, they were a favourite bakery treat. As is my wont however, and armed with my burgeoning knowledge of yeast and wheat I pondered a reimaging of sorts of my much-loved childhood favourite. Imagining a more mature flavour pairing than the one of my youth I mixed and measured, waited and shaped and waited again. Like that child with anticipation, I perched near my oven, its light on, peering through the glass watching the ‘show’ of yeast, sugar and all their comrades at play growing into plump, fluffy yeasted buns of my own.

And there it was…wonder!

The union of learning and wonder colliding to create delight and awe. The invigorating realisation that at any step in our day and journey there’s always something round every corner to learn and take our breath away.

Seeing an idea evolve to a successful completion is a wonder all its own and one urge you to try. Don’t be shy of trying to cook with yeast. It’s an ingredient that can intimidate even the most skilled and experienced cook but one that is the root of some the most delicious foods in life and that has endured throughout centuries.

Ingredients:

Buns:

120 gm Dried apricots, roughly chopped

500 gm bread flour

3 tsps dried yeast

½ tsp all spice

2 tsp ground cardamon

80 gm golden caster sugar (white is fine if that’s all you have)

100 gm of very soft butter

200ml of room temp milk (you can microwave this for 30 seconds if you’re in a rush or baking spontaneously)

2 eggs, room temp again please

50 gm candied citrus peel

Finely grated zest of one orange

1 heaped tsp salt flakes

Icing:

2/3 c icing sugar

2 Tb sour cream

2 tsp orange juice from the zested orange.

Method:

In a small bowl cover apricots in boiling water, set aside to soak while you prepare your other ingredients.

In the bowl of a stand mixer combine all other ingredients. Drain, apricots and press you’re your hand to squeeze out remaining liquid and add to the bowl with other ingredients.

Set stand mixer to med low until all dry ingredients are amalgamated, 1-2 minutes, then increase speed to med and knead for 8 minutes. It’s quite a sticky dough, don’t be tempted to add flour, just let it do its thing. I like to stop a couple times during this part and scrape the sides down to help things along.

While the dough is mixing, grease a large glass bowl with butter (see notes), set aside.

When kneading is complete, turn the dough out onto a lightly floured surface. Again, don’t be tempted to add more flour, just a light sprinkling if it needs help to not stick to the bench and your hands. Give the dough a light knead by hand just to make sure the fruit is evenly distributed. Place smooth side up in the greased bowl loosely covered with cling wrap and set aside in a warm draft free spot to prove until double in size.. see notes.

If proving in the oven, remove. Preheat oven to 180c and line a baking tray with baking paper.

When doubled in size (about two hours) turn out onto a lightly floured surface again. The greasing in the bowl should help this along. Gently divide the dough into 12 equal sized pieces shaping into ball shapes. Line up on the tray and leave in a warm spot again with a tea towel over the top. This will let them puff up slightly and relax after being handled. Rest them for 30 minutes.

Brush with an egg wash and bake for 30 minutes.

Allow to cool completely and ice with combined icing ingredients. You may like to sprinkle with roasted almond flakes or toasted coconut flakes.

Or you could rip one open hot and slather in butter and enjoy with the oozy butter running between your fingers, your choice.

Notes:

If it’s cooler where you are or you lack a warm spot for your dough try this tip. Turn the light on in your oven when it first occurs to you to cook buns. The ambient warmth from the light will be just right for a consistent temperature to help your yeast along and of course an oven is guaranteed draft free.

While your dough is in the mixer fill the glass bowl with hot tap water to warm it up. The dough will be a nice temp from mixing to kick off the proving process, warming the bowl first ensures the dough isn’t ‘shocked’ by being transferred to a cold bowl.

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Orange Scented Pork Cotoletta with Apple and Fennel Slaw

Pork Cotoletta with Apple and Fennel Slaw

I was chatting with a pal recently and the ‘what’s for dinner’ question came up. Like us her and hubby have an empty nest. She lamented her waning interest in cooking. She’d previously enjoyed feeding the family, relishing them all gathering around the table. It was a thought I could identify with recalling the rotation of afternoon ponderings of the past, listing the family’s favourites, their preferences and needs as I formed the answer to what’s for dinner on daily rotation. She shared with me the lack of enthusiasm she felt with the daily question, pondering what they might sit down to, and it got me thinking. Had my own menu choices changed and was that a reflection of how it felt to be cooking for two after more than two decades of catering for a family?

Late last year, when our boys plans for their travels firmed up, the impending emptying of our nest began emerging as a looming reality. I’d been cooking for a family for just over 20 years forming a type of muscle memory hard to unravel. I started experimenting with meals and ideas around that time with the opportunity afforded us by their social lives on weekends but of course experimenting is somewhat like that early period of courting when doing things as a twosome is exciting and new.

Those heady first days of a relationship are always full of flutters in the stomach and the yearning to impress each other with kindness and gestures of love. It’s often those first forays into the kitchen for many of us and when we build foundations of our cooking skills and perhaps in doing so our relationships. Cooking for another can be both an act of love and one of trying to impress a new love. Likewise for the recipient of such gestures sharing a meal cooked for you can afford the chance to show gratitude or perhaps grit one’s teeth depending on how those first attempts go. Our relationship began with a first date of roast lamb cooked for me by my now husband. Returning the favour in kind back and forth over the months that followed our repertoires grew until we progressed to setting up home together. In those first years living together we continued taking it in turns to cook alternating nights and menus continuing that small gesture of caring for one another and anchoring our days over these simple meals.

In the years that followed our kids came along and the menus evolved with their tastes. Not only did the dishes evolve but so too did the quantities. Beginning with those early tastes of food as babies and fulfilling the needs of little tummies was almost like their efforts of learning to walk, changing menus, growing needs and growing skills. Vegetable purees became family meals before we knew it which then became adult feasts lead by their maturing tastes and curiosity. The list of favourites grew and my skills to fill our family’s tummies, quickly and affordably, also grew.

In turn with the maturity of our boys wants so too did their desires for their lives inevitably grow and change. In pursuit of those ambitions, they’ve flown the nest moving out into the world and are establishing their own lives, beginning the lifelong routine of anchoring their days in the kitchen preparing their own dinners. The phone calls from their kitchens or supermarket trips come on occasion seeking advice or suggestions in answering the daily question of what to cook or indeed how to cook old favourites. Questions of “do you think this would work?” and “what can I make for work lunches this week, Mum?” still fill our conversations and text messages with photos of reimagined family favourites making me smile.

And so, my own afternoon ponderings feel like coming full circle, back to where we started, cooking for two. A shift in preparation that’s required a breakdown of two decades of muscle memory, built cooking for the four of us, or more accurately cooking like I was catering for an army. Not only did I cook for four I’d fallen into a habit of almost cooking double creating leftover lunches or an extra place for visiting mouths to feed, not to mention my overwhelming need to make sure no one leaves my table hungry. Supermarket packaging of meat leans more towards quantities suitable for family cooking as does most recipes, all things that offer up excuses to dampen any enthusiasm to cook for two. My love of good food though counteracts this. The lifting of the shackles of needing a meal for everyone on the table at a time that suits all is actually liberating. Some of the preferences I’d previously catered to no longer dictates the menu nor does the time and energy requirements of four different people. One 500 gram tray of meat from the store actually creates two meals and halving recipes is good brain training…and finding the positives a salve to the empty seats at the table.

It occurs to me that meals for two don’t need to be fancy and in fact offer the same opportunities as they did all those early years ago. A chance to try new things, look after one another and anchor the day. Cooking for two is almost like the book ends of a long relationship and all the meals you share through all the phases of a family’s life the many varied volumes that tell the story of your journey.

Whilst halving many of our normal favourites has become a new norm and freezing leftovers for nights when I can’t be bothered, I have also been making lots of meals for just the two of us. Things we love and things that feel a bit special and tasty. Whilst Pork Cotoletta is by no means revolutionary, my twist on the Italian classic tastes a little bit special. The warming scent of orange rind accented by the ground fennel is the small shift that makes a seemingly regular dish to something else altogether appetising. A little salad of slaw with all the complimentary flavours that marry nicely makes a perfect complement and still not too onerous whilst still looking a little bit fancy and clever.

Cotoletta:

2 Pork Cutlets, bone still on.

2 cups panko crumbs

A few heaped spoons full of plain flour seasoned with salt and pepper for dusting

1 egg beaten with a splash of milk

1 tsp fennel seeds ground. I like to grind the seeds myself. The flavour will the fresher and more pungent and some texture will remain. If you prefer ready ground use ½ tsp of ground fennel

Finely grated rind on one orange. Hand your partner the orange and send them off to make you a cocktail using the juice, like a mimosa or fancy G&T.

Oil for frying

Slaw:

1 c grated Apple or using a mandolin fine matchsticks

1 c shredded cabbage. A mandolin is also useful for this

1 c finely chopped fennel also better done with a mandolin if you have one

2 Tb fresh fine herbs finely chopped. I use dill and parsley but you do you. Basil and mint are also lovely

¼ c sour cream

1 ½ tb apple cider vinegar. White wine vinegar or even plain white is fine if that’s what you have

¾ tsp caster sugar

Generous pinch of salt flakes

Method:

If you own a mandolin slicer it will make this salad, and many others very easy to pull together. If you don’t grate the apple, finely knife shred the cabbage and finely slice the fennel and slice those slices into rough matchsticks. This makes them easier to eat all being a similar size and helps the salad absorb the dressing and gently pickle.

Combine prepared salad greens in a bowl. In a second bowl or jug, combine sour cream, vinegar, sugar and salt and whisk to combine. Pour this over the salad and stir to thoroughly coat all the greens. Set aside in the fridge.

Preheat oven to 200 c.

For the cotoletta, use three appropriately sized bowls. One with the seasoned flour, one with the egg and milk and one with the combine crumbs, orange rind and fennel.

Lightly dust a cutlet in flour, dip in egg the coat in the crumb mixture. Repeat for second cutlet. Set aside on a plate for a few minutes.

Heat a large pan over medium heat with the whole base cover in half a centimetre of oil. Once the oil surface is shimmering and ready, place both cutlets in the pan and cook until golden brown, flip and repeat. Once both sides are golden brown and crispy place both on a small oven tray and pop in the warmed oven for a few minutes while you set out your plates and set the table, a few minutes only. I do this step to ensure the middle is cooked through but one 2-3 minutes.

Serve with the salad and your favourite condiments or a simple squeeze of lemon.

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Breakfast, Dessert, Meal Prep Sally Frawley Breakfast, Dessert, Meal Prep Sally Frawley

Strawberry Yoghurt Mousse

Strawberry Yoghurt Mousse

In her most excellent newsletter this week, Kate Mildenhall reflected on reading and the role it plays in her personal and professional lives. Celebrating her passion for the ‘pastime’ from childhood through to adulthood she also recognised its now important function in her profession as a fiction author. One of the things she noted was the genesis of her characters. Quoting Maggie McKellar’s brilliant book Graft in which, when citing works used in the construction of her book, she says, “This book stands on a library…” Struck by the quote Kate goes on to reflect on her own work and reading. Whilst acknowledging the seeds of her two protagonists in her latest book, her two daughters, she also reflects on characters previously in tomes previously read and the “DNA” in the catalogue of her own internal reading library. The evolution of all the characteristics of those fictional individuals perhaps swirling around and melding into new characters, drawing different qualities from all those personalities on the page and reimagined into new ones.

On the other side of the country, bathed in sun, toes in the red dirt of The Kimberley dear friends are holidaying in Broome. We’ve holidayed with our friends frequently and as happens we have many ‘in jokes’ from our adventures. Technology being what it is postcards aren’t the method by which folks stay in touch on holidays rather we send each other quick messages, perhaps including a phone snap to share with a pal we think they may like or be amused by. Sharing a couple of photos with me in a message, my friend sent a photo for my husband and one for me. They’d visited an historical site sharing an image of aeroplane wreckage for hubby and one of CWA memorabilia for me featuring recipes from long ago. The ones captured were concoctions created by women living in remote Australia perhaps tapping into their culinary creativity with whatever was available in the store cupboard. As is my wont I zoomed in on those snippets of food history, curious to read the food writing and instructions and most importantly the recipe. ‘Amy Johnston Cake’ caught my attention, my food and recipe writer brain immediately clicking into gear. Deciphering the instructions of B. Andrews of Newstead I imagined what “a little milk…..fairly thinly……1 teacup….1 breakfast cup” all looks like. What do they weigh or measure too, and how thin is fairly thin? Translation aside it all sounds delicious and one I will work on and share. Which leads to my thought that, this is the recipe of another, one that I’ll play with and meld to a modern language and help evolve to something with measurements and instructions longer than that which fits into a letter to an editor of an organisation’s traditional newsletter, but still, the creation of B Newstead. Or is it? Is it one whispered to her in haste at the school gate amongst parents collecting kids or passed down from a favourite aunt? Or is it one carrying the DNA of hundreds of previous recipes she read or cooked or ate. Is it one she thought required a tweak here or there. A touch of flavour from her tastes and preferences. How far back in the narrative of her personal cooking ‘library’ could she indeed travel to record the history of this cake?

At her recent event in Melbourne Nigella Lawson was asked how she felt about people changing or tweaking her recipes. Sadly I don’t remember her exact words but very much do her sentiment. She reminded her audience that like them she’s a home cook and that’s how we cook and create. That, as new ingredients become widely available and understood we add them to our cooking, to the recipes we already know. Likewise as our skills grow we try new things and tweak, this way and that to both suit our skill sets and what we prefer. Reassuringly she loved the idea that her writing gave readers the platform to go forth and tap into their intellectual libraries and create new dishes.

As a child one of my favourite desserts was chocolate mousse. Whenever we went out to dinner as a family I would always order a dish of the brown fluffy pudding to end my meal. These nights were rare, always to celebrate something and enjoyed after mum and dad had saved their pennies to indulge in such revelries. As such as you can imagine we ordered special dishes, always our favourites and for me no such outing was complete without the full stop of mousse. I often couldn’t really fit it in and would pass half a glass to my dear old dad who perhaps encouraged my largesse in the hope he would benefit from my child like stomach that clearly didn’t match my ambitious appetite.

Mousse remains a favourite or more precisely any creamy pudding really. So too does the notion of mingling recipes and ideas, creating new ones. As a young woman I worked for a small family catering company whose owner tried to teach me to make chocolate mousse. I’d watch with fascination as her gentle determined folds amalgamated the oozy melted chocolate mixture with fluffy whipped egg whites and stiff whipped cream. Her deft hand

would amalgamate the mixture to enticing silken mounds of chocolate clouds spooned into little bowls to set. Unfortunately, that recipe is filed under “recipes by wonderful older mentors I should have written down,” dear old Mavis having long ago left us. There’s a plethora of variations on the theme though, a theme I’ll gladly explore one day though with our boys moved on one I’d wind up eating on my own. My husband, whilst a firm chocolate lover, is not a fan of desserts flavoured with chocolate, he does however love anything flavoured with strawberry whilst I love anything creamy and set and am quite enamoured with anything reliable and versatile. Drawing on our wants and my internal library of flavours, textures and techniques, I offer you Strawberry Yoghurt Mousse. Like a favourite lipstick she’ll take you from breakfast all the way through to dessert, you can thank me later.

Should you be considering a mousse for breaky you can set these in a jar and sprinkle some crunchy breakfast accoutrements on top like granola or coconut chips like you would a chia pot. Alternatively set them in a pretty glass and top with more fruit, perhaps a drizzle of syrup of your chosen variety and whipped cream, or ice cream or any dessert like adornment that takes your fancy.

Ingredients:

1 c thick Greek yoghurt, preferably set not the smooth creamy Greek like version.

½ c of fully cream milk. I use almond milk so by all means you do you.

130 gm strawberries trimmed, hulled and roughly chopped pureed

¼ c honey

1 tsp vanilla extract

5 gm gelatine leaves, I use platinum, it’s the most readily available in sheet form at major supermarkets.

Method:

Clean and prepare four small glasses or dessert dishes suitable to hold the mousse as pictured. Each serve will make ¾c of mixture. Place them on a small tray suitable to place in the fridge, set aside.

Put the yoghurt in a large bowl and set aside. Fill a small jug or bowl with cold tap water and place gelatine sheets in to soak and soften for a few minutes until they feel soft and squishy. In a small saucepan combine milk, honey and vanilla and warm over a low flame until all combined and smooth. The mixture shouldn’t be hot only just warm. Remove gelatine leaves from the jug of cold water and squeeze out as much moisture as you can. Take the warm pot from the heat, drop the gelatine sheets into the warm milk mixture and stir continuously until completely combined and they’ve disappeared. I like to pour all of this into the jug I used for the water, this will help it cool faster if it’s out of the warm pot.

While the milk mixture is cooling use a balloon whisk to whip the yoghurt mixture like you would cream. It won’t gain the volume and structure of whipped cream but it will be smoother than set yoghurt and a little more voluminous with a few small bubbles of air and look like swoon worthy swirls. Add the strawberry puree and again whip vigorously combining thoroughly. Once amalgamated take your jug of cooled milk mixture and slowly pour into the yoghurt mixture all the while whipping well with your whisk to completely combine.

Pour the mixture evenly into your four prepared glasses and refrigerate for at least four hours to as much as overnight.

As I mentioned earlier you can use this for a fancy dessert and dress appropriately or as dessert. I love a little drizzle of pure maple syrup and perhaps even some curls of white chocolate for dessert or some crunchy granola for breaky.

If you’re catering to a crowd or prefer a larger serve this recipe will scale up very well by just doubling everything and using the size glasses you prefer.

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Breakfast, Lunchbox, Lunch, Snacks Sally Frawley Breakfast, Lunchbox, Lunch, Snacks Sally Frawley

Savoury Pizza Muffins

Savoury Pizza Muffins

A few kilometres from my home the urban sprawl recedes, the land and fields opens up and rolling country hills emerge. As you crest the hill from which this view unfolds, you feel your shoulders fall, your lungs exhale and the rat race fall away. A belt of bushland and hobby farms scaped with eucalypts borders the divide between greater Melbourne and rural and agricultural valleys. As you emerge from that winding bush road at the top of the hills t that ring your first glimpse of the valley a the grid like pattern of vineyards and orchards unfolds, like a mosaic of jade and emerald toned tiles enriched by red volcanic soil. It’s the route we take most often when we head out exploring both for camping trips and weekend getaways. The one that draws me out rain hail or shine.

The divide between metropolitan Melbourne and regional Australia is just over five kilometres from our front door. Whilst it’s a well-worn and loved path for us drawing us out like a magnet it’s one that was, for a while, beyond our reach in recent years. That ‘while,’ the one Victorians endured during those most recent unmentionable years, the ones where we were asked to protect ourselves by remaining within a perimeter of a 5km radius of our homes. It was a period that the world over changed things for us all, some good, some not so good, some temporary some enduring. It’s a subject we could talk and write about infinitely. For us though one of the biggest ones that’s lasted for us has been my husband’s work from home routine. In my own work this is a mostly normal thing but for him it’s been a big change. His work life has taken him around the world, to oil rigs, mines and major infrastructure sites, so shrinking his professional life to a 10 square metre home office with a view of hour letter box has been a radical shift. During the period in which this was mandated and necessary it was acceptable and one we could all swallow. In the post lockdown world in which hybrid work arrangements are the new norm, living and working within the same four walls interminable can be a little harder to justify to yourself and therefore tolerate. The benefits do indeed outweigh the negatives like commuting and the like but sometimes those benefits still need balance.

The restlessness created, by a life lived in one location, sometimes needs attention at the end of the work week. If you’ve been reading my thoughts for a while, you may remember we’re now empty nesters which makes the weekends quiet. Perhaps the hubbub of living with young adults made our hours outside work fuller, they were certainly busier, nonetheless they’re quieter and makes the hours spent at home feel endless. Harking back to our pre-kids life where weekends were always busy in other ways, we’ve been trying to venture out a bit more. The lack of commuting fatigue we used to feel makes the prospect of a Sunday drive far more inviting than it used to be. Living as close as we do to beautiful countryside is a privilege that affords a huge range of beautiful places to explore. We’ve been taking advantage of that and exploring more, tourists in our backyard if you will. We’ve taken a few misty drives in nearby rainforest lined hills some where we’ve ultimately found some sunshine and some shrouded in gorgeous fog. As much as I love the hills in winter and all that gorgeous mist you really can’t beat a day trip in spring. One where you can head out somewhere new and undiscovered and find a spot to park the car and take a walk, find a new spot for lunch or set up somewhere scenic for a picnic.

All that talk last week of salads and sunshine made me think about a picnic or two in the coming months. I quite like the idea of whipping something up quickly on a Sunday morning after waking to sunshine and a good weather report. Nothing to tricky, just something that ticks all the boxes and can be packed in a basket quickly with a few extra bits like fruit and a thermos of coffee (for me, I’ve still not converted him) and a cosy blanket to spread out and relax on. Something like Savoury Pizza Muffins, a fluffy, oozy combo wrapping all the traditional flavours of a classic ham pizza. They’re pretty handy too for little fingers, hungry during school holidays and easy for said little fingers to make too…winning!

Ingredients:

100 gm butter melted

300 gr self-raising flour

1 tsp salt flakes

1 ½ tsp dried oregano leaves

100 gm fresh ham roughly chopped

200 gm grated hard cheese. I use a combo of sharp cheddar and parmigiano, but you can use anything you like that’s flavourful. It’s a good way to use up ends in the fridge.

4 spring onions/scallions chopped

2 eggs beaten

¼ c/60ml extra virgin olive oil

200 ml milk

¼ c pizza sauce. I just use a bought one usually and freeze the remaining if I don’t expect to use it quickly. Any remaining homemade sauce you have in the fridge to be used up is also fine.

Preheat oven 180c. Line a muffin tray with 12 liners and spray them with cooking spray. I don’t use spray very often but the cheese makes these a little sticky even with the liners.

Melt better in the microwave and set aside to cool while you prepare the rest of the ingredients.

In a large bowl combine the flour, salt, oregano, cheese, ham and spring onion. In a smaller bowl or jug combine the cooled butter, milk and eggs. Make a well in the centre of the dry ingredients and pour the wet mixture into the centre. Gently, with purposeful strokes, fold the two together until almost combine. Drop spoonfuls of pizza sauce on the mixture dotted around the top then complete the folding process with only a few more folds. The pizza sauce should be like marble threads through the mixture not completely mixed through. This will give you pops of tomatoey richness in random bites as you eat. You don’t want to over mix like with regular muffin methods or they’ll be chewy and tough.

Spoon into prepared muffin cases and bake 20 minutes, until golden brown and a skewer comes out clean. Allow to cool to at least warm. As tempting as it is, eating them fresh out of the oven when the cheese is oozy and the sauce steaming is a sure fire ride to burned mouth hell.

Store in the fridge if there’s any left over and warm briefly in the microwave if you want them that way or leave to return to room temp for ten minutes before eating. They’ll also freeze well.

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